Obvi Guilt-Free Carb Blocker | Supports Fitness Goals | Carb Absorption Blocker with White Kidney Bean Extract | 120 Capsules, 30 Servings

It definitely curbs your appetite. And leaves you feeling fuller longer. And when it’s time to eat. It doesn’t allow you to just grub.. Definitely a 5 Star in my books

It was very easy to swallow

I have bought several of these products in the past hoping that I was going to lose weight. I actually exercise and I do watch what I eat. I don’t eat any junk food so this should’ve worked for me and it just didn’t and any of the other products that I used didn’t work for me either so I do not recommend this product. I know a lot of people on the reviews, say it works, but I find that it does not.

Daughter says it's reduced her carbs

Easy to swallow and no flavor

I baught all there. Been a full week of using and feel like it's finally working, hard to say on the carb one yet have only used it 3 times

I guess this is kind of supplement is appropriate at this time of year, due to the number of holiday feasts and the tendency to eat more carbs in colder weather. Who would complain about a supplement that features ingredients to block carbohydrate absorption and lower blood pressure? (Not to mention healthier nails and longer hair, haha). So, reading up on White Kidney Beans, specifically as an extract, found that studies have indeed found that it does inhibit carbohydrate absorption. It has significant fiber, which also aids in producing a full feeling, which decreases appetite. Thus, it encourages weight loss. Weight loss will often lower blood pressure. So, the claims of this supplement are not outlandish. I like that it contains additional components that reinforce and support the stated health benefits and weight control. Ingredients like cinnamon and bitter melon have been shown to offer positive influence on blood sugar and blood pressure. Of course, this is not a miracle pill, and results won't happen overnight. (If it does, tomorrow morning I'll edit this review...after I buy alot of this supplement, haha.) Even though the studies involving white kidney bean were limited, indications are notable. So, my opinion is it's worth testing. By the way, one serving is 4 capsules! That seems like a lot. Perhaps a significant quantity of fiber achieves the reduced carbohydrate absorption? Based on these factors, this supplement receives a conditional 4.25 star rating, pending any noticeable results.

Obvi Guilt Free Carb Blocker is a really good way to cut back on carbs and curb your appetite. The capsules are easy to swallow. Four capsules is one serving. I took two capsules and it worked for me. I like to take the least amount of stuff I can. But this definitely made me feel full and it kept me full for a long time.