This one you dont attach it to the floor? Is it good for home workout?

This one slips into 2 heavier plates to keep it stable. I place it on a bench that is 18" high. From there I can squat , press and do lunges and do an ab twist ( the best core exercise there is ). On the floor I do deadlifts, rows. Yes, it works.

Is it ok to attach 1 olympic plate (25 lbs. or over) to the base post, or, do i need to use more than 1 olympic plate?

You can if you are using very little weight, otherwise it will slide (that also depends on your flooring). I use a 45 lb bumper plate for 100 lbs or less, and a 45 stacked with a 25 if I am going heavier...

How many inches is the secure knob?

It’s about an 1-1.25” in diameter. I have been using this for years now, works great. Just back the knob out to where the thread isn’t showing inside the opening and slide the barbell in. Bam!

Is there any difference in performance from this one compared to the little nubs you can put on the end of the barbell instead?

Dear Sir/Madam, Our products fix a position on the floor better so that customers can practice with heavy weights or exercise with higher intensity. Best regards, Yes4All

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Yes4All T-Bar Row Plate Post Insert Landmine Attachment – Fit 1" & 2” Olympic Bars – Full 360° Swivel & Easy to Install

Product ID: 36809964

Details

Brand
Yes4All
Finish Type
Chrome
Grip Size
9.4 Inches
Grip Type
Textured
Item Weight
1 Pounds
Manufacturer
Yes4All

🔄360° full swivel range

🔧Easy secure knob installation

🏋️‍♂️Fits 1" & 2" Olympic bars

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€ 61.10

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Description

🔄 Pivot your power with every rep — the ultimate landmine upgrade!

EFFORTLESS SETUP - Quick-install knob ensures your gear is locked tight and ready to go in seconds.
HEAVY DUTY STRENGTH - Supports up to 400 lbs, built from durable alloy steel for serious lifting.
360 SWIVEL FREEDOM - Unlock dynamic, multi-angle workouts targeting every major muscle group.
ELEVATE YOUR ROUTINE - Transform traditional lifts with innovative landmine angles for superior gains.
UNIVERSAL BARBELL COMPATIBILITY - Seamlessly fits both 1" and 2" Olympic bars for ultimate versatility.

The T-Bar Row Plate Post Insert Landmine Attachment by Yes4All fits both 1" and 2" Olympic bars and 2" weight plates, featuring a robust 8-inch pivot sleeve and 4-inch base post. Its full 360° swivel enables versatile, multi-muscle workouts, while the secure knob design allows quick installation. Crafted from alloy steel, it supports up to 400 lbs, making it a durable, must-have accessory for strength training enthusiasts.

Specifications

ASIN	B01LRLCC92
Best Sellers Rank	#57,724 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #283 in Exercise Machine Attachments
Brand Name	Yes4All
Customer Reviews	4.7 4.7 out of 5 stars (3,690)
Finish Type	Chrome
Grip Size	9.4 Inches
Grip Type	Textured
Included Components	no
Item Dimensions L x W	2.91"L x 4.09"W
Item Type Name	T-Bar Row Plate Post Insert Landmine
Item Weight	1 Pounds
Manufacturer	Yes4All
Material	Alloy Steel
Model Number	63ML
Part Number	63ML
Sleeve Length	13.25 Inches
UPC	817802025397
Unit Count	1.0 Count
Warranty Description	30-day free return and 1-year warranty
Weight Capacity Maximum	400 Pounds

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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€ 61.10

Duties & taxes included

In stock

Sold byAmazon CroatiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Croatia.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Ayesha M.

The product exactly matches the description. Very satisfied with my purchase.

5 days ago

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The product quality is outstanding. Exactly what I needed for my work.

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