Gonex Pulley System Fitness Upgraded DIY Home Gym 2 Pulleys Cable Weight System for Tricep Bicep Forearm Lat Lift Pull Down Exercise Pulley Attachments Cable Machine Workout

Came quick and item as described

This pully set is supplied in a brown box which contains: two pulleys, two hanging straps, two fixing rings, four "U" bolts, six carabiners, two cables, weight plate with clamp and converter pull handles, triceps rope, straight bar, a spanner and instructions. To use it you will also require some weights and somewhere sturdy to fix the pulleys.There is some flexibility with how the pully system is used and the the length of the the cable can be adjusted accordingly. The instructions show how you can use it as a one or two pully system utilising the variety of hand-held grips to go on to the cables for different exercises. I ordered this for my home gym to provide extra control and variety over free weights especially for exercising triceps and shoulder musclesAll the components of this kit are well made and good quality which is what you need when dealing with weights. I fitted the set to my gym in the conservatory attaching the pulleys to a beam and the floor and adjusted the cable accordingly. It is good to be able to do pull downs and tricep curls in a controlled fashion without a bulky multi-gym and the price is competitive too although you do have to factor in weights but most people who are looking at this will probably have something suitable anyway.This is a comprehensive kit that is a useful addition to my home gym. It is made of quality materials and considering this it is competitively priced.

Worked perfectly on my rack. It replaces a fitted lat stack that I no longer have room for. The only issue is that you have to be careful, before placing it under load, that the cable doesn't come off the wheel and wedge itself beside in the pulley housing. The pulley quality is what you'd expect at this price so there is room to trap the cable. I tune the cable length with a cheap extra bit of chain and another carabiner. It is sturdy enough with olympic plates.

This system is good quality and excellent value for money- Perfect for those who want to avoid costly gym fees and start exercising at home. Please be mindful of where you set this up. It is the pulley system only and you will needs somewhere sturdy to attached and stabilise it.

This is an excellent double cable pulley system ideal to take your home gym workout to the next level without breaking the bank.A good budget option to extend or create your home gym and also save on space , the equipment is good quality and well made and comes well packed and compact.This is ideal for your pull exercises, lat pull downs , rows, triceps push downs to develop big triceps without the need of free weights which i find can be awkward for triceps and i much prefer a pulley system for certain exercises.It comes with good quality carabiner clips , comfortable grip bar , tricep Road, training handle ,good quality fixings and hanging straps , silent pulley wheels and adjustable cables.The weight bearing capacity of the system is 110 kg , so it can hold a lot of weight , you can design your own full body workout using this system, you can easily target most muscle groups including chest, shoulders, back , armes , legs.For the price it's a good quality set , ideal for a garage gym or saving space in the house, home gym equipment can cost a fortune and take up a lot of space so this is a good way of saving money and space but is still as effective.

Review for Gonex Pulley System Fitness Upgraded DIY Home Gym 2 Pulleys Cable Weight System for Tricep Bicep Forearm Lat Lift Pull Down Exercise Pulley Attachments Cable Machine WorkoutI am in the process of building a home gym in the garden, for exercising whilst at home. This is a great pack as the basis to help me build a custom multi purpose exercise machine. Includes a combination of pulleys, attachments and rope, but does not include any weights! Overall a sturdy versatile and well priced varied kit.

I ordered this pulley system to improve my home gym and provide variation to free weights.Excellent packaging inside a very heavy but smart branded box, ideal for giving as a Christmas gift.An excellent quality product, I have set up in garage. I have drilled a large bolt through beam and attached a lock nut at the other end with large washer. Once this was done set up was easy using pictured instructions. If you have a support already in place you can just assemble straight away.Pulley system is amazing for weight distribution, you don't need heavy weights to see big gains.Maximum weight is 110kg which to some doesn't not seem enough but when using pull and lift pulley weight is even more heavy.Good variation in exercises using straight bar, triceps ropes and training handles. Has took my training to a new level and provided more enjoyment to my training session.Overall, great value for money for this excellent quality weight training pulley system.I would recommend this product.

Ottimo attrezzo per arrichire la propria Home Gym

Todavía no he metido los kilos que dice , no he llegado ni a la mitad 46 kg y necesita un anclaje sólido para aguantar mas , eso si, parece q aguanta muy bien !

Bon produitPoint positif:- Les matériels ont l'air résistant a voir avec le temps- Livrer avec 2 poignée- Bien emballerPoint négatif:- Câbles un peu plus long aurait été parfait- Poignée pour le cross over dans la boite une belle surprise mais mal conçue ...- Dommage que quand on l'utilise les poids ne sont pas stable mais se déplace legerement- Notice uniquement en AnglaisUn excellent produit je suis juste perfectionniste.PS: Pour l'installation installez d'abord la roue suspendu avec le câble puis fait le nœud avec les 2 "charnière (Pièce J)" et pas l'inverse comme nous dit le bouquin, sinon sa ne passe pas et obliger de refaire le noeud.

Es hängt noch nicht an der Endgültigen Stelle, war aber am Provisorium sehr gut zu gebrauchen. Ich freue mich schon auf das tägliche Training. Es ist platzsparender als ein Turm und ich werde es bei passenden Wetter draußen aufhängen. Die Hantelscheiben die wir zuhause haben passen auch. Die Montage ist echt easy, man kann es trotz englischer Anweisung gut nachvollziehen. Es war um Original Karton Verpackt, keine unnötiger Umkarton. War auch in der Angegeben Zeit da.

Muy completo para gimnasio casero. Materiales de buena calidad y aparente te duradero.Muy recomendable.