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🎉 Unlock your muscle’s full potential with the KnotOut roller — relief that travels with you!
The Balanced Body KnotOut Pilates Roller is a durable, natural rubber muscle massage tool designed to target deep tissue and hard-to-reach muscles. Available in three color-coded sizes—small, medium, and large—it offers tailored relief for feet, shoulders, glutes, and more. Its compact, portable design makes it ideal for post-workout recovery anywhere, combining Pilates-inspired innovation with practical muscle therapy.
| ASIN | B017HTJH4Q |
| ASIN | B017HTJH4Q |
| Best Sellers Rank | #247,579 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #281 in Foam Rollers |
| Brand Name | Balanced Body |
| Color | Red |
| Customer Reviews | 4.4 4.4 out of 5 stars (17) |
| Date First Available | December 16, 2022 |
| Department | unisex-adult |
| Item Dimensions | 7.58 x 3.93 x 7.58 inches |
| Item Firmness Description | Medium |
| Manufacturer | Balanced Body |
| Manufacturer | Balanced Body |
| Manufacturer Part Number | 10066 |
| Material Type | Rubber |
| Model Name | KnotOut |
| Product Benefits | Myofascial Release |
| Product Dimensions | 7.58 x 3.93 x 7.58 inches; 1.45 Pounds |
| Target Use Body Part | Body |
| Unit Count | 23.2 Ounce |
R**B
Great for plantar fasciitis
Rolling twice a day under my foot finally got me over plantar fasciitis
M**.
Good piece of equipment.
Large is the right size for my shoulders and neck. Good piece of equipment.
D**A
Great item but condition not so good
The product itself is great. I've used KnotOut products before and they're awesome, high quality items. However, this one that I bought from the seller is discolored and has two holes as shown in the pictures. I haven't decided if I should just keep it or return it but I'm disappointed in the condition of the item.
R**T
Love it!
The Knotout is amazing. So much more comfortable than a lacrosse ball and it’s very easy to use. It also arrived days earlier than expected.
E**G
Great to keep at Work Desk
Highly recommended by my personal trainer. I keep it at my desk to work on knots in my feet.
B**Y
great for the back
it was bigger then I thought it would be.. but it works great
T**A
Helps engage the pelvic floor
Great for PIlates!!
Trustpilot
5 days ago
4 days ago