How many pounds of resistance for each band?

I am unsure of the pounds of resistance for each band...they are just marked light medium and hard....but all three are pretty difficult!

a cuántas libras equivale cada nivel de resistencia?

Thank you for your question Light: 15-25 lbs Medium: 25-35 lbs Heavy: 35-45 lbs

which country do these ship FROM?

I'm guessing US since it took 1 day for them to arrive

Do the bands come with an exercise guide?

No, but if you decided to order a set of resistance bands or are considering then it's obvious you know what they are used for. If you need examples of certain exercises to focus on and to incorporate the band's into, then you-tube, Google and IG are great free sources to use to get tons of examples and information from!!👌 I ordered my first set of bands from a pretty big company that did send a exercise guide, but the exercises were standard exercises I already knew how to do(And the price was triple the amount of these).

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Resistance Bands for Legs and Butt, Fabric Workout Bands, Women/Men Stretch Exercise Loops, Thick Wide Non-Slip Gym Bootie Band 3 Set for Squat Glute Hip Training

Product ID: 374237983

Details

Brand
Te-Rich
Colour
Grey Black
Included Components
Resistance of
Material
Cotton
Sport
Exercise &

🎯3 resistance levels for targeted training

👜Compact & portable with mesh pouch

🛡️Anti-snap durability

€ 82.08

Duties & taxes included

In stock

Sold byAmazon CroatiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Elevate Your Booty Game Anywhere, Anytime 🏋️‍♀️

RISK FREE CONSISTENCY - Backed by a 45-day money-back guarantee and lifetime warranty—no excuses, just results.
NO MORE SLIPS OR PINCHES - Engineered non-slip fabric blend keeps bands perfectly in place—no rolling or snapping during your toughest sets.
TRAVEL READY LIGHTWEIGHT - Easily fits in your gym bag or suitcase with included mesh pouch—take your workout wherever life takes you.
VERSATILE FITNESS COMPANION - Ideal for yoga, pilates, glute activation, and dynamic warm-ups—strengthen and sculpt anywhere, anytime.
TAILORED RESISTANCE FOR EVERY LEVEL - Three color-coded bands (light, medium, heavy) let you customize intensity and progress seamlessly.

Te-Rich Resistance Bands are premium cotton-latex workout loops designed for superior grip and durability. This 3-band set offers graduated resistance levels to suit all fitness stages, ensuring effective glute, hip, and leg training without slipping or discomfort. Lightweight and portable with a mesh pouch, these bands support versatile workouts from home to gym, backed by a 45-day money-back guarantee and lifetime warranty.

Specifications

ASIN	B07XZ1ZKK7
Best Sellers Rank	#172,978 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #4,182 in Resistance Bands
Brand Name	Te-Rich
Colour	Grey,Black
Customer Reviews	4.7 4.7 out of 5 stars (27,356)
Item Dimensions L x W	34.5L x 8.9W Centimeters
Item Type Name	Excersing bands
Manufacturer	Te-Rich
Manufacturer Part Number	EARB21152
Material Type	Cotton
Model Name	Resistance Bands
Model Number	EARB21152
Number of Resistance Levels	3
Recommended Uses For Product	Workout
Special Features	Anti-Snap, Braided, Non-Slip, Thick, Wide
Sport Type	Exercise & Fitness, Pilates, Strength Training, Stretching, Yoga
Style	Resistance Bands,Exercise
Tension Level	Light, Medium, Heavy
Whats In The Box1 - Whats In The Box3	Resistance Bands Pack of 3

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