Herba Organica Valerian Root - Valeriana Officinalis L Garden Heliotrope, Garden Valerian, Setwall (100g)

Brewed a teaspoon of this in a mug of hot water for 10 minutes. After drinking half the mug I could definitely feel the relaxing effects. By the time I drank it all I was very ready to go to sleep (this was at 11pm, I have been struggling to get myself to sleep before 3am for a long time). More of a tranquilliser than a relaxant lol. Absolutely going to buy again.

I love valerian to make I to a tea, but some of this....a good 50 percent, is so powdery and fine that it just won't be usable unfortunately! 2 stars ONLY because some is usable.

Once you get used to the smell, you find it quite interesting. It does the job, calms and makes you go to sleep. Good quality.

Its what I need . thanks