Nutricost DIM (Diindolylmethane) 300mg, 120 Capsules with BioPerine (3 Bottles)

DIM is a miracle supplement! I can see a difference in my mood… more upbeat but also calm…

I’m on HRT pellets and my Dr requires me to take DIM. This is a good price and will buy again . It helps with brain fog , I can tell when I miss a dose

Great product to use while on TRT

It takes about a couple of weeks for your body to adapt. At first, I took it with breakfast but it made me nauseous and highly fatigued. Switched to taking it with dinner and that works much better. See what works for you. It's a quality product at a fair price. It does work, I have more energy to get through my day. I recommend reading up on DIM so you have a full understanding of this product.

So far it has been very helpful in clearing up my hormonal acne. I am 37 and in perimenopause. After having my hormone levels tested and finding out they are all over the place, estrogen extremely low on my first test and then ridiculously high the next two tests, I did some research to match the symptoms I experience. Abnormally sevear headaches, tender and swollen breasts, breakouts on my jaw and neck, all symptoms of high estrogen, and my blood tests also showed this more times than not. Not wanting to take HRT unless necessary, I googled remedies and this supplement popped up. I've been using it for 4 weeks, began taking it the day after my menses stopped. No more headaches, I did have another cycle a week after starting the supplement but I expected that to happen knowing it helps the body eliminate excessive estrogen and a drop in estrogen is typically the bodies trigger to shed the lining about a week or more later. My acne has reduced dramatically, currently I have no new breakout flares, just healing spots from the last one I had a month ago. The acne on my chest is gone, just spots healing, and my back aswell. Definitely get your hormones tested by someone who understands how the fluctuations should appear during the various parts of the cycle. High estrogen symptoms can also overlap with low estrogen symptoms.

I have been using this version of DIM for a few years. I primarily use it to help me sleep better at night. I have issues with my brain waking me up at night thinking, singing songs, or playing a story out in my head. Once that starts its very hard to shut it back down and go back to sleep. It doesnt matter how tired I am. DIM significantly quiets my mind. I can tell when I take it and when I dont. I still take melatonin to help me get to sleep and DIM helps me stay asleep longer. I also have fewer night sweats. That was an added bonus.

(Of course everyone is different but FOR ME:) This product is the only thing that helped totally clear my cystic acne that would flare up every cycle (33 Female). I didn't have any negative side effects, I've been taking one pill a night for 3 months now and I plan to keep ordering.

Big side effects with this dose. Should have started with 100mg instead. Seems to help symptoms, but uncomfortable GI distress and feeling of being sluggish & headachy.

Not as good as dim complex

It gets rid of hormonal break outs. I can’t live without it!!

A good friend of mine, saw a video on tiktok about this product. I had recently told my friend about all my health issues, and hormonal imbalance I was experiencing. I had water retention, acne, issues with my cycle, weight gain, tired all the time and mood swings. I ordered this product and have been taking it for almost 1 month and OMG, I feel like a different person. I feel so much better. My skin is radiant, I have energy and feel like my self again. I clothes fit much better. I can't express how much I love this product and how it has changed my life. I highly recommend this supplement. It truly is the best!

Muy buen producto de calidad y funciona súper bien

Algunas personas dicen que notaron cambios inmediatamente y la verdad yo no. Empecé a ver cambios en mi rostro ya casi terminándose el bote jajaja. Pero mi piel quedó increíblemente limpia. Ayuda mucho si dejas los lácteos y azúcar.