Vitamin D3 10,000 IU 250 mcg, 360 Softgels

There seems to be a lot of misconception about whether or not to take a Vitamin D supplement. Sadly, a lot of doctors are misinformed as to the benefits of its use. Since I'm prone to skin cancer, I spend a minimum amount of time in the sun. In addition, during the winter months, my time in the sun is virtually zero as the outdoor temperatures where I live are so cold. It was -14 degrees Fahrenheit when I woke up today, and I certainly have no desire to leave my house when it's this cold outside. What's interesting, is that a couple of months ago I requested that my doctor do a blood test to see how deficient I was in Vitamin D. I had been taking a 1,000IU supplement daily, but was feeling lousy and depressed. When the results came back, I was surprised to learn that while low, my results were still within the normal range. I asked my doctor if it would be alright to take more than 1,000IU per day, and her answer was no. She said that by doing so, I would be subject to Vitamin D toxicity which can lead to hypercalcemia, a buildup of calcium in your blood. When I heard this, I got scared, but also decided to do further research on the Internet. That's when I read article after article stating that it's not only safe to take 10,000IU of Vitamin D daily, but also that it's highly beneficial to your health. I found no studies whatsoever that indicated that it would be unsafe to consume such a quantity each day. Just to make sure that I was playing it safe, I looked up the symptoms of Vitamin D toxicity and made sure that none of them were affecting me. The symptoms of hypercalcemia resulting from too much Vitamin D include: feeling sick or being sick poor appetite or loss of appetite feeling very thirsty passing urine often constipation or diarrhea abdominal pain muscle weakness or pain feeling confused feeling tired To the contrary, I found that by taking the Healthy Origins Vitamin D3 Gels on a daily basis, they made me feel a whole lot better. My depression faded away, my energy levels improved, and my general feeling of health reached levels it hasn't attained in years. The bottom line is that many doctors will advise against taking this product. Unfortunately, I feel that they are either trying to protect themselves should a rare incidence of Vitamin D toxicity occur, or they simply aren't educated to the fact that taking these levels on a daily basis is a good thing. Speaking from personal experience and after reading many scholarly articles on the subject, I would highly recommend that everyone take 10,000IU of Vitamin D daily. It works for me and I see no reason why it wouldn't work for you. The Healthy Origins brand is of very high quality and the gel capsules are extremely easy to swallow. This product receives 5 stars from me.

I am NOT a "medical professional", I would not want to be associated with the majority of them ;-) March 21, 2008 we learned some harsh lessons of the Medical Mafia and Big Pharma when my husband experienced death while in the care of a medical team. After he was resuscitated my husband was given 2 weeks or less to live, we're now at 34 months at the time of this review. Obviously we are doing something right! We fired *all* of our former doctors and went hunting for a new team of doctors. Our new Primary Care (MD who was a former rocket scientist at NASA therefore believes in "diagnostics"!) ran extensive labs on both of us and discovered we both had, among other notable deficiencies, very low levels of Vitamin D. My deficient lab results were a surprise since I am often in the sun and I *rarely* use sunblock. Over the course of approximately 4 years and quarterly followup testing, we have found to maintain proper levels of Vitamin D (~ 80 nmol per many published reports) we each need to take upwards of 10,000 IU / day of vitamin D DAILY in the summer and 20,000 IU / day through the winter (with occasional "boosts" of a few extra periodically) to maintain the proper levels of Vitamin D. We also now give these Vitamin D softgels to our German Shepherd Dogs, especially when they spend much time indoors. They must understand the benefits, they readily eat these softgels as "scooby snack" treats. Hence the 10,000 IU softgels in this 360 count bottle is a GREAT value and convenience for us. Prescription Vitamin D softgels often contain FD&C Blue 1 - the FDA issued warning about this petroleum based food dye having been linked "causally" to FATALITIES. I am highly sensitive to FD&C Blue 1 (extreme IBS type symptoms with even the slightest amount consumed or absorbed) so I am NOT able to take RX Vitamin D supplements without experiencing adverse reactions to the petroleum derived artificial food color. When we were initially prescribed vitamin D it was supplied as a 50,000 IU softgel to be taken weekly. Since taking this vitamin D supplement we have routinely tested in the optimal range therefore we are no longer prescribed Vitamin D - our doctor has told both of us to continue doing what we are doing, especially since we no longer come down with the flu or colds! My husband was an "uncontrollable" Type 2 diabetic for 15+ years despite being maxed out on oral diabetes meds (following the "diabetic diet" and maxed out on oral meds at times we had seen fasting BG labs in the 500s!) He has not been prescribed *any* diabetes meds for almost two years now, yet he now consistently has Blood Glucose test results in the range of 100 - 119 in the morning and 110 - 125 postprandial (2 hours after a meal). With consideration that he spent 18 years "fighting" diabetes and now seems to be effectively "cured", obviously we are doing something correctly ;-) I routinely monitor my BG levels as well with consideration both of my parents and all of my grandparents were medically diagnosed with Diabetes of one form or another. I used to typically range 95 - 105, now my BG typically ranges from 85 - 95. Our blood pressures have improved from 17x/95 (or higher, even while taking 4-5 BP meds) and 15x/95 (then prescribed 1 BP med) to now typically 130/65 (2 BP meds) and 106/68 (no BP meds!!!) Obviously we are trending in the right direction which we attribute to our change in lifestyle and our supplementation regimen including high levels of Vitamin D. In my extensive reading I've found many authoritative sources recommend Vitamin D in softgel form versus capsule form for better absorption. Since someone inquired in a comment, according to the manufacturer the ingredients in this Vitamin D supplement are: "Other Ingredients: Pure Olive Oil (fruit), Gelatin, Glycerin, Purified Water." They proclaim the softgels are "free of Sugar, Salt, Starch, Yeast, Wheat, Gluten, Corn, Soy, Barley, Fish, Shellfish, Nuts, Tree Nuts, Egg and Dairy Products. No Preservatives, Artificial Colors and Artificial Flavors." The website further states "NON-GMO". Below is a relevant study consistent with our personal experience: Vitamin d is related to blood pressure and other cardiovascular risk factors in middle-aged men L. Linda, Corresponding Author Contact Information, A. Hännib, H. Lithellb, A. Hvarfnera, O.H. Sörensenc and S. Ljunghalla aDepartments of Internal Medicine, Uppsala, Sweden bDepartments of Geriatrics, Uppsala, Sweden cInternal Medicine, Sundby Hospital, Copenhagen, Denmark Received 4 March 1994; accepted 3 April 1995. Available online 20 April 2000. A previous study has shown that serum levels of the active vitamin D metabolite 1,25-(OH)2-vitamin D were inversely related to blood pressure levels while the prohormone 25-OH-vitamin D was found to be related to insulin metabolism. Also other clinical and experimental data support the view that vitamin D metabolism is involved in blood pressure regulation and other metabolic processes. The present study was conducted in order to see if the above mentioned relationships between the vitamin D endocrine system and blood pressure, as well as other cardiovascular risk factors, could be found in a cross-section population-based study. Serum levels of 1,25-(OH)2-vitamin D, 25-OH-vitamin D, and blood pressure were therefore measured in 34 middle-aged men and metabolic cardiovascular risk factors were evaluated by means of intravenous glucose and fat tolerance tests, euglycemic hyperinsulinemic clamp, lipoprotein measurements, and lipoprotein lipase activity determinations. Serum levels of 1,25-(OH)2-vitamin D were found to be inversely correlated to the blood pressure (r = -0.42, P < .02), VLDL triglycerides (r = -0.47, P < .005), and to triglyceride removal at the intravenous fat tolerance test (r = 0.34, P < .05), while serum levels of 25-OH-vitamin D were correlated to fasting insulin (r = -0.35, P < .05), insulin sensitivity during clamp (r = 0.54, P < .001), and lipoprotein lipase activity both in adiposal tissue (r = 0.48, P < .005) and skeletal muscle (r = 0.38, P < .03). These findings highlight the question for a role of vitamin D metabolism and intake in a metabolic syndrome involving hypertension as well as hyperlipidemia and insulin resistance. UPDATE FEBRUARY 12, 2015: In just a few weeks we're celebrating SEVEN YEARS since the team of cardiologists gave my husband days to live. This coming April will be FIVE full years since we "resolved" my husband's diabetes once and for all. RESOLVED is the word his doctors use. We use the word CURED. This past year he ran a crazy political campaign in an attempt to fight local government corruption. Despite repeatedly eating out, drinking HFCS laden sodas, etc, and NOT taking much of his supplements (too busy.. we slacked off...) his A1c was the worst ever - at 5.6. When we follow a healthy lifestyle and he takes his supplements he's repeatedly showing an A1c of 5.1. We'll take it. He's back on supplements, we're tapering back off the soda and we're eating healthier foods at home much more now, so I have no reason to worry about his health. He recently had a bad bad cold, he immediately ramped up on the Vitamin D and quickly shed himself of both the upper respiratory complaints as well as the growing bronchial concern. We also acquired a German shepherd with severe allergies. As long as we give him these vitamin D softgels regularly as "treats" his allergies remain in check without any additional intervention needed.

Since I bought my first bottle from this company, I have bought 2 more bottles. I have had blood work over the years that showed my Viatamin D3 levels too low. The doctor has put me on those green gell caps that you are supposed to take 3 times a week, well I tried that and it really didn't work, tried for another month and still nothing. SO I bought this product on Amazon. I took (1) per day for one month and my Vitamin D3 levels rose, so I continued this every month and now my doctor said that my Vitamin D3 levels are on the high side, safe but on high side so I dropped to only 3 per week and my levels are Perfect!!! The quality is top notch and easy to swallow but zero after taste.

This product took me from vitamin d deficit to above the max range. When I take this supplement regularly, I can feel a change in my energy level and mood. It's like a a whole lot of sunshine in a tiny little pill. Since my numbers are above the end range, I've decreased the use of this product. However, I find my energy levels are best on the day's I take the supplement. I love this product. The price is right, and the bottle lasts a year (or longer depending on dosage). You can't go wrong. Easy to swallow, no stomach irritations...... If you are fair skinned, you may want to decrease usage in summer months. Darker tones, adjust usage according to the time spent outdoors in the sun. (Darker skin absorbs less of the Suns rays and many are deficient in vitamin D) Another study said vitamin d reduces the risk of respiratory infections. Win,. Win. Win.

I have one concern about the product. When it arrived here in Central Florida the bottle was hot. Does the heat from sitting in a hot UPS track all day cause the product to deteriorate? When similar things come USPS the bottle, and the contents, are not as hot. Difference, USPS trucks have a white roof and therefore a few degrees cooler. A different shipping method until UPS paint the roof of the trucks white may be better. I would have liked to have known that it was going to sit in a hot truck, with a dark roof, all day in the Florida sun before buying. I would think that since most vitamins suggest storing in a dark cool place that the heat did damage the product. I've read a few things recently about the mega vitamin D3 dose and it does require close monitoring along with the use of Vitamin K2 (not the same as vitamin K1) to avoid doing more harm than good. The ideal way is to get as much as possible from the Sun. I will be heading north in a few weeks and until I return I want to have a substitute. A Kindle book has been free all week, from Amazon: "THE MIRACULOUS RESULTS OF EXTREMELY HIGH DOSES OF THE SUNSHINE HORMONE VITAMIN D3 MY EXPERIMENT WITH HUGE DOSES OF D3 FROM 25,000 to 50,000 to 100,000 IU A Day OVER A 1 YEAR PERIOD". Check Amazon and if still free, why not? No Kindle? Get the free app and read it on your computer along with thousands of other free books. I think the author is a little extreme but some of his observations may be worth thinking about. I would never use the 50K to 100K range that he has done without close medical supervision and advise. Fortunately, this product has a much lower dose and is much safer. When you talk to your doctor I think he may even agree with that. Don't just start taking it you need to know how it is going to react with your other medications and your specific conditions.

Several years ago, I started looking into why I was feeling so crappy. I stopped eating candy/sugar, ramped up a healthier diet. Eliminated all other culprits. But still.. Always tired. . Frequent sniffles. - - One of the issues I stumbled across was VIT D3 deficiency. So I had my D3 tested. Yes! I tested BELOW 20 ng/mL Which means DEFICIENT. (There are reputable Labs online, selling finger prick kits. ~$50 - $60 if you don't have insurance. No doctor/lab visit. All done through the mail). - - Why deficient? I sit in a DARK office all day., using software to draft engineering plans. Most everything I like to do is INDOORS in rooms with NO windows, ie. dance studios, music rehearsals.. - - I take 10,000 IU D3/day with 200mg VIT K2 (as Mk7). VERY important to consume with K2 to avoid kidney stones and properly absorb the D3. - - I have read that 10,000 IU/day is dangerous. I call BULL. Blood levels Under 20 ng/mL = Deficient. Over 99 ng/mL = Too High. My yearly D3 blood level hovers between 49 and 55 ng/m.. I could actually take MORE! But I am leery of developing kidney stones. I've been taking Healthy Origins Vitamin D3 10,000 IU for several years, with decent test results. NOT toxic. - - I can't say I am leaping out of bed every morning but fact is, I stopped getting sick. NO colds, flu, low grade fevers. No ANYTHING. I started taking 10,000 IU D3/day TEN years ago. Since then? Not one sniffle or sore throat. This can't be a coincidence. .

blood needs

Doctor said I need vitamin D, and this is it. Good price and quality.

Excellent source of Vitamin D. Easy to take.

That’s a great product.

I was recommended this brand by a medical professional as I was finding I couldn't maintain my Vitamin D levels with another supplement. I'm now onto my second bottle (they last ages) however they are maintaining my Vitamin D levels nicely over 3+ years.

Superb everything!!!! Wish Amazon could make this true with all its Sellers 🇦🇪

Good Product