The Little Calm and Happy Company - Tiger and the Snail Wellness Journal for Women – 6 Month Daily Wellbeing Book for Gratitude, Calm and Positive Thinking with Guided Creative Prompts and Exercises

Such a beautiful journal with gorgeous pictures 🥰 absolutely in love with it especially how the story of the Tiger and the Snail is entwined throughout to give examples of gratitude and self-care. Would highly recommend this and thank you to the creator ❤️

Wow what an absolute beautiful book -I am blown away with how lovely it is ….perfect

Absolutely love this. Beautiful story and great workbook with exercises to encourage self reflection.

I have been wanting to buy a Journal for a while. I tried using plain lined pads but wanted to buy something especially created for the process. This beautiful book caught my eye and so I treated myself as a New Year gift! It has arrived and I could not be more impressed. It is an extremely high quality product. Beautifully illustrated and bound. Lovely thick pages. And it is more than a journal..it is also a lovely tale about the tiger and the snail which accompanies you on your journey. I want to make some big changes and improvements to myself and my life this year and I can’t wait to get stuck in to using this delightful book. Very very pleased with my purchase

This book is a delight. The artwork draws you in. Each page is beautifully presented, with lovely exercises scattered throughout. The story is sweet, if a little cheesy, but I think it's just enough for it to hit home and feel like a children's book - there's something very reassuring and peaceful about that. There are daily exercises to practise gratitude and challenge your thoughts on anything bad that happened. I hope this review helps anyone who's considering starting journalling, as it's really helped me to begin the process.

Have just received this journal, and would echo many of the comments here. It’s very nice quality, nice to write in, the illustrations and design are really good, the sections for completion each day are easy to use and are good prompts for reflection. But…. and this is a big but…. how on earth did a book encouraging mindfulness and paying attention get through proof reading and editing with so many typos, poor English and weird phrases! My favourite is when the snail says he is wise because he learns from his mistakes, “Failure has been the fruit of my wisdom” - surely it should be the other way round? “The day aged with happiness and the two of them carried on moving”. Maybe AI generated? So, a pretty naff and somewhat patronising story but otherwise I think the journal pages will be helpful in keeping me on track.

Beautiful book with prompts and affirmation, lovely illustrations too. Lots of room to write in. Love this book.

So glad I purchased this book - especially to start 2025 with! The story that goes along with each wellness activity really gives it context and leaves a lasting impression! It's by far the best book I've had that's kept me glued to it and wanting to keep reading and completing more activities. The pictures are absolutely stunning too! So happy with my purchase!

i love this book so much!! the story in the beginning is adorable and really makes me feel much more motivated and connected to the book. i felt really engaged and wanted to do more afterward. this book is so good at raising the drive within somebody to do better for themselves, it's absolutely a worthy book for sure to try. i have zero regrets and if another one came out that was similar i would be so excited to try that one as well. this one was awesome as it's like you're being taken on a journey with the characters themselves. very immersive and fun!!

This book is amazing. Its starts off with a story. Its has some good excerise one that really helped me was the excerise on letting go of anxiety.