Lifting Lab BFR Bands - Flexible Arm Bands for Blood Flow Restriction Training - Set of 2

I've had these bands for about a week now (I ordered both the arm and leg bands) right out of the box the quality of material and design was obvious. Perhaps what separates these cuffs from the others is the design that lets you tighten the cuffs (particularly the arm cuffs) with one hand. I've had lots of nods and numerous questions at the gym and the general consensus is that these cuffs are way better and easier to use than "knee wraps". Lastly, I had a couple of questions about the straps and sent a quick email to customer service. Their response was fast and thorough. I was super impressed!

I already own a decent pair of occlusion cuffs, but saw these and figured since they were a little less wide and more flexible fabric they'd be worth a shot. I haven't used them yet but did test fit them several times, and they feel very good. Easy to adjust and take off with one hand, the metal buckles are very high quality. The fabric itself is quite thick and of high quality. I will run them through their real paces later this week, but the quality here is the highest I've seen in an occlusion band yet. Excellent!

The metal clip hurts even after following the directions of not having it tight or snug on my arm. Ended up getting bruises on both arms and wish I would have returned it sooner as I missed the timeframe. Instead, buy Lifting Lab's Ultimate Leg Straps for your arms, a ton more comfortable and I love those. I'm in the gym 5 days a week and it works well for arms.

Work well, but the first thing i did is cut off the big rubber piece. I'd rather have a short piece of strap sticking out than a big rubber tab to tuck into a little loop.

don’t like the buckle, begins to hurt and when you get the pump it’s a good pump but the buckle doesn’t work well with a good pump

I have the lower body BFR from the Lifting Labs and absolutely love them. Once I found out that there were making upper body bicep/tricep bands. I was excited and couldn't wait to get them. Once they were available, I purchased them the same day. They arrived quickly and I also go a nice guide on how to use both upper and lower body bands. The bands themselves look very well made with an iron buckle and the fabric is soft and flexible, but very strong. Here is a video I made with them on my instagram page @padilla_personal_training

The metal clamp can pinch your skin if you aren't careful, also one already slips when tight so I have to tuck under and do a 1/2 tie to keep it secure.

HOLY MOTHER OF MERCY!!!!!!... I've been doing occlusion training for a while with cheaper bands and had gotten pretty decent results...but I put these on and did My circuit the day after I got them and....oh My God!!!, if there were more than five stars I'd give Em!, This the most epic pump and workout I've gotten, hands down, EVER!, I swear I've literally put inches on My arms and Shoulders in just the bit that I've used them... AWESOME PRODUCT!!!!!!