Encourages Reflective Awareness During Dreaming: A major challenge in learning how to lucid dream is remembering to question reality. Have you ever wondered why a dream character can suddenly transform into something totally different in front of your dream eyes without you ever taking note of the change until after awakening? The simple answer is that automatic change detection is not present during dreaming. So how are you to consistently notice that you are dreaming if you have not formed the habit of regularly reflecting upon your reality? The great importance of reflective awareness to lucid dreaming should not be overlooked. When you are awake, the brain’s built in change detection seamlessly notifies you of changes in your environment via changes in sensory input. If something really odd were to happen you would automatically notice it, given that no Change Blindness phenomena were to interfere with the process. Since there is no sensory input during dreaming, changes in the dream scene must be noted through reflective awareness. Therefore, the importance of developing your reflective awareness. LucidVibes is a very pesky device whose job is to make sure that you do Reality Tests throughout the day. When activated it will constantly remind you to do reality checks during your waking hours. Reality Testing will help you to develop your reflective awareness so that you have a higher chance of becoming lucid whenever impossible or odd things happen during dreaming. Vibratory and/or sound cues prompt you to perform reality tests throughout the day. LucidVibes includes online instructions that explain how to perform reality tests that will consistently lead to reflective awareness during dreaming. LucidVibes facilitates the reflective daytime mental practice necessary for lucid dreaming. Features of this AAA battery-operated device include multiple programmable alarms and a repeating countdown timer. It can be used stand alone or with a secure belt clip.
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