How long are the bands?

They are pretty long and an reasonable size, I may not be exact but maybe 3 feet or a little more

Does it come with Workout booklet?

It is a very small one with about 8 ideas on how to use them. Can't be any larger than 4X6 inches. Not overly helpful but you can get plenty of options from internet. The bands are fine.

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Therapy Flat Resistance Bands Set, Latex Free Flat Exercise Stretch Bands for Stretching, Flexibility, Pilates, Yoga, Ballet, Gymnastics and Rehabilitation Pin, Purple, Blue (3 Packs, 4.9FT Long)

Therapy Flat Resistance Bands Set, Latex Free Flat Exercise Stretch Bands for Stretching, Flexibility, Pilates, Yoga, Ballet, Gymnastics and Rehabilitation Pin, Purple, Blue (3 Packs, 4.9FT Long)

Product ID: 403829033

Details

Brand
Risefit
Colour
Stretch Band
Item weight
0.57 Pounds
Material
Natural Rubber
Sport
Exercise and

🟣3 resistance levels

🧳compact & travel-friendly

🛡️durable TPE material

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€ 44.11

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Sold byAmazon CroatiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🧘‍♂️ Elevate your stretch game—flexibility and strength, anytime, anywhere!

TAKE YOUR WORKOUT ANYWHERE - Lightweight and foldable design fits easily in your bag, making it ideal for home, studio, park, or travel.
BUILT TO LAST BUILT FOR RESULTS - Premium TPE material ensures high elasticity and durability, resisting wear and tear through countless sessions.
STRETCH STRENGTHEN AND RECOVER - Perfect for Pilates, yoga, rehab, and flexibility training—supporting everything from injury recovery to advanced workouts.
SAFE LATEX FREE FOR SENSITIVE SKIN - Hypoallergenic material means no irritation, so you can focus on your fitness without distractions.
TAILORED RESISTANCE FOR EVERY MUSCLE - Three color-coded bands (Light, Medium, Heavy) let you customize your workout intensity effortlessly.

The Therapy Flat Resistance Bands Set by Risefit offers three distinct resistance levels in a durable, latex-free TPE design. Ideal for strength training, rehabilitation, Pilates, yoga, and dance, these 4.9-foot bands provide versatile support for muscle toning, flexibility, and injury recovery. Compact and travel-friendly, they empower professionals and fitness enthusiasts to maintain peak performance wherever they go.

Specifications

ASIN	B01MYU0HUH
Additional Features	Latex Free
Brand Name	Risefit
Color	Stretch Band Set
Customer Reviews	4.6 4.6 out of 5 stars (729)
Included Components	Carrying Case
Item Weight	0.57 Pounds
Manufacturer	IVIM Risefit
Manufacturer Part Number	unknown
Material Type	Natural Rubber
Number of Resistance Levels	3
Recommended Uses For Product	Workout
Sport Type	Exercise and Fitness, Physio, Pilates
Style Name	Pull Up
Tension Supported	Light, Medium, Heavy

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TrustScore 4.5 | 7,300+ reviews

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Customer service was outstanding when I had questions about the product.

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The MOLLE sheath is of exceptional quality. Very happy with my purchase.

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