Description
- THE BALL IS METAL WITH A RUBBER GRIP ON IT - The rubber grip section is very nice as it helps with the gyro ball not coming loose from your hand. It's very easy to hold and you not worried that it will slip and go flying into a window or something. There is a place to attach a lanyard of sorts, think Wii mote wrist strap, if you are really concerned about the gyro ball flying away.
- BENEFICIAL IN IMPROVING STRENGTH AND ENDURANCE OF THE FOREARM AND WRIST MUSCLES - This certainly requires some fine motor skills in order to use. The dominant hand/arm was easily able to keep the gyro ball going. Having played baseball and softball, this is a great workout to keep quick wrists, and help with your wrist and forearm muscles for throwing.
- HOW TO PROPERLY USE THE GYRO BALL - The cords that come with it have a sheath over the ends that help it stay in the starting holes of the gyro's rotor. Held the product in your palm sideways. After pulling the cord, thus allowing the ball to spin, then placed your palm down toward the floor and began moving your wrist in a circular motion.
- THE STARTER STRING IS A GREAT BENEFIT FOR BEGINNERS WHO HAVE A HARD TIME GETTING THE BALL SPINNING - When starting the gyro, your hand follow it and slowly speed it up. It will take practice, but if done correctly, the ball will begin to spin more rapidly and it will make noise. As the rpms increase, the ball will also provide vibration, thus forcing your muscles to provide more stabilization.
- THIS IS A GOOD STRESS RELIEVER - It's actually a pretty fun challenge and have it feel like its a game to beep the gyro going faster which puts more resistance. Every time you use this thing, you can try to see how long you can keep it going for. The cool humming sound getting louder as this spins up to 12,000 rpms. This makes it easy to hand to a friend, and see if they can beat your speed.
This exerciser is a great way of strengthening your grip and exercising your wrist and forearms. When the ball is spinning you hold firmly on to it so the kinetic energy of the ball won¡¯t transfer energy to move your hands. You can found that this isometric exercise with the ball reduces the pain you had at the fat part of your thumb.Principle:The use of gyroscopes (inertial eccentricity + fixed rate). Power from wrist spin to produce power, without batteries and plug rotation, the faster you generate the stronger the momentum. Rotational speed per minute up to 12,000 (RPM) turn over. Usage:1. To start, hold the ball in your hand with the exposed gyroscope facing left, insert the included red string into the hole, wind it up, and pull straight down. 2. Then turn your hand facing down, and slowly start to rotate. The gyroscope will start to "bite" and you will feel like it is scratching against the inside of the wrist ball. 3. To keep rotating your wrist and the gyroscope will spin faster and develop a higher pitch sound. Once you have it spinning fast enough, you can stop your hand and feel it oscillating right in your palm.This exerciser is a great way of strengthening your grip and exercising your wrist and forearms. Features: 1. Enhanced grip endurance, wrist arm and other best weapon, and can promote blood circulation, strengthen the wrist ligaments reduce injuries. 2. It works on your grip, forearm, and blood flow you will be amazed. So, on your 5 minute break take it out and give it a go. You will be impressed on what this device can do for you. 3. The world's smallest, most kinetic energy a ball, all ages, and is not restricted by space activities at home watching television, office or the park, outing, climbing car anywhere and can be used.
