InnoSupps Inno Supps Night Shred - Night Time Fat Burner and Natural Sleep Support - Appee Suppressant and Weight Loss Support (60 Vegetarian Capsules)

This product has been a game-changer for my sleep. It helps me sleep deeply, and I wake up feeling truly rested. Highly recommend!

Good

One of the best nutritional supplements for burning during sleep

Didn't see any noticeable results taking alongside regular training. Disrupted sleep patterns where I would fall asleep as normal but wake up 1-2 hours later similar as if I had caffeine late in the evening.

I have just used one bottle and haven’t really seen any significant effect I might try some other brand

I have tried another diet pill which was PhenQ, that pill worked great I lost 4-5 Kgs in one month but I had to stop it as my level of calcium was very high from the product. however, I wanted to substitute it with this one but unfortunately I see little-to-no result. the only upside is that it helps me fall asleep.

Doesnt work at all. 3rd day onwards my stomach was constipated. I am a person who drinks 7ltrs of water daily. Waste!

But not sure about the shred

I recently tried Night Shred, a nighttime burner and sleep aid supplement. It's an interesting product with ingredients like Ashwagandha, 5-HTP, CLA, and Melatonin. These components are aimed at supporting weight loss and improving sleep quality. I appreciated the focus on natural ingredients and vegetarian capsules, making it a health-conscious choice. However, after using it for a while, I found that I still prefer Alpha Grind PM. While Night Shred focuses more on the fat-burning aspect during sleep, Alpha Grind PM aligns more closely with my overall health goals, including male performance support, muscle recovery, and sleep improvement without using melatonin. It's about finding what works best for your individual needs, and for me, that's Alpha Grind PM. I found it on Amazon as well and it’s a must have: https://www.amazon.com/dp/B0CPQ8SC9H One of the key differences for me is the melatonin-free formula in Alpha Grind PM. I've become more aware of how melatonin supplements might affect T levels. Alpha Grind PM's blend of ashwagandha, selenium, apigenin, L-theanine, magnesium, L-taurine, and L-glycine provides a holistic approach to improving sleep and supporting recovery, which I find more beneficial. At the end of the day, while InnoSupps Night Shred is a good option for those focusing solely on weight loss and sleep, Alpha Grind PM offers a broader range of benefits that suit my fitness and health regimen better. Night Shred worked great for me for a while, but I’m just ready to change things up. Another aspect I really appreciate about Alpha Grind PM is its form and flavor. It comes in a powder, which I find much easier and more pleasant to consume compared to pills or capsules. The vanilla flavor is particularly tasty, making it something I look forward to taking every night. It’s not just a supplement; it feels more like a comforting nightly ritual, which definitely adds to the overall positive experience.

Have tried before and it worked for me.

I saw this product after starting Keto and exercise for over 2 weeks. My weight loss plateaued while maintaining still 25% body fat, according to my digital scale. I'm not fancy enough for calipers. During this time, I already dropped the initial water weight that comes with starting Keto. I'm in my mid 30's and my metabolism doesn't change as well as those in their 20's, so I'm not surprised that my weight loss hit a brick wall. I follow my macro's pretty well and always operate at a calorie deficit. I also use a Fitbit versa 2 tracker which I know is not 100% accurate, but the variance between before and after is considerable. The first night after taking Inno Supps Night Shred, I did not fall asleep as fast as I'd like. I definitely felt calmer, but I have a history of not being able to fall asleep quickly. It takes me 60-90 minutes on average. This did not change and melatonin doesn't appear to help. This is a personal issue. My wife is taking it too and it appeared she fell asleep as soon as she hit the pillow. Normally, her snoring starts 8 minutes after. Most people on a weight loss journey check their weight weekly and not daily. I do it daily, but I also stay very hydrated, so my weight might not reflect correctly because of liquids. Despite this, I had broke through the plateau! This is probably between water, diet, and exercise with the help of the Night Shreds as that's the only variable I changed. I had dropped .5lb the first night. After the first night, I woke up not feeling tired (this is new!) I'm usually up at 6:45, but 6am has been easier than ever. The 2nd and 3rd night all consistent weight loss little by little and my scale says that my body fat % is decreasing and water/muscle is going up little by little. I am down >1lbs from my plateau since starting the regime which is a safe amount of weight to lose. My wife is not doing keto, but she is still losing little by little as well, but less. I believe she is more satisfied with the sleep quality she is getting. Happy wife, happy life. Nothing makes her more happy than a good nights rest. On my Fitbit, the sleep tracker used to consistently show me getting about 90 minutes of REM which a few 120 minute REM nights in the past and a <80 sleep score. Since taking Night Shreds, my sleep score has been consistently >80 and as high as 91 with me consistently hitting 120 minutes REM. The dreams as people say are very vivid as well. A good nights sleep is one of the top ways to decrease body fat, which increases your human growth hormone (HGH) , which results in a leaner body. Bottom line is that if you're on Keto, this product seems to help a lot better than if you weren't. I don't do cheat days since entering/leaving ketosis can give you the undesirable keto flu.

for me, this has caused a lack of sleep. I have started to struggle with sleep whole night.

I love this product. I will say that I never expected to lose any weight using this product. However as a 44 year old man this thing does a lot of good. First the Magnesium really helps me with my restless leg syndrome. My muscle spasms/cramp episodes are now far and few between. The digestive gut help I receive is an added bonus. I wake up feeling less bloated and ready to start my day. My stomach just feels "reset". It is the best way to describe it. Lastly the melatonin, I have never taken it before trying this product. I will say it helps me calm down before bed. Which in turns helps me sleep. The negatives are, this does nothing for late night hunger.