Jigsaw Health MagPure Glycinate | Premium Magnesium Glycinate Capsules | 120 Servings

This helps me at night time for sleep. I do love jigsaw health supplements. I take quite a few of them. I’ve done a lot of research on products because my health is really important to me and sustaining longevity so I can vouch for this product yes and obviously everyone’s body is different different pH balance, but I can tell you from the things that I’ve gone through. This is easy on your stomach. It’s Reliable and you should try it. This is a calming magnesium supplement . I take 30 minutes before I actually go to bed.

I’ve been using this for a few weeks. It absolutely has helped me with the following: -sleep! Falling asleep and staying asleep. I was taking a melatonin/ashwagna supplement which was helping me fall asleep but not stay asleep. One week of taking 4 pills at night plus a new mattress cover and I am sleeping through the night. No more constant tossing/turning. -Weight loss! Since taking these supplements I have been loosing weight very easily without changing what I am doing. My job is very active and I’m on my feet sometimes doing 5/6 miles a shift. Only overweight by 15/20 pounds so these couples pounds here and there consistently is making a difference -Regular poops! Since taking 200mg at night I literally poop every morning around the same time. I will continue taking these supplements but I wish they came in a higher dosage so I didn’t have to take so many.

A CFS/Fibro doc recommended Jigsaw MagSRT B-Free, a time-released magnesium, to help with energy, pain, etc. I've been taking 1 capsule (which is a fraction of the recommended dose) of that during the day for a month or two and it's awesome. But, I still needed to increase my magnesium intake so I decided to add Jigsaw MagPure Glycinate at night since I've read that form of magnesium is good for sleep. So, after the malate wore off I tried 1 capsule of this Glycinate (50 mg) late one night. It hit me fast like a ton of bricks. I didn't pass out but I felt very weak, tired, etc. Slept great, but still, it hit hard and I'm glad I was home when I tried it. I got the same reaction the next 2 nights. People with health issues like mine tend to be more sensitive to some drugs/supplements than others, but still, I highly advise you read and follow the instructions with this. I contacted Jigsaw & they said it's fine to open the capsule & remove part of the contents to decrease the dose or to mix it in applesauce or whatever - this works much better for me than taking the full 50 mg. So, MagSRT & Glycinate both work well for me now. Customer Service responded quickly btw.

Works great

great magnesium, take it here and there on nights i cannot sleep and my legs feel restless.