Large Reusable Gel Ice Pack for Injuries (12 X 20 Inches) Adjustable Straps - Premium Quality Hot Cold Pack - Pain Relief Wrap for Lower Back, Knees, Hips, Muscle Strains by Life and Limb Gel

Very good

Knee surgery, shoulder pain, back pain, this cold pack works so many ways with the help of the velcro straps.

I find that this head wrap provides a lot of relief during bad headaches or migraines. I find that, right out the freezer, it is slightly too cold, but putting a paper towel between it and my head buffers it just enough to make it feel just right. After a few minutes, I can removed the paper towel and it is perfect. The gel doesn't stay cold quite as long as I'd like it too, but it easy to swap out. The only problem is, it doesn't stay cold long enough to give the second gel back time to refreeze. Since it isn't too expensive (compared to many of the other migraine solutions I've found), I went ahead and ordered a second one so that I'd have 4 gel packs to use.This has become a staple in my migraine relief plan.

I have suffered from migraines for years, and have used various ice packs to help get me through the pain. just putting an ice pack on your head and lying down helps, but isn't as good as a pack that secures to your head. So I purchased the Revix migraine wrap, which does help a lot when lying down and it covers your eyes and provides pretty good relief. The problem with a big wrap like that though is that I couldn't get it to fit comfortably enough to be able to just walk around with, especially since it is designed to cover the eyes. I also couldn't get it to fit right because of my glasses. So I decided to find a smaller wrap that just covers the forehead and allows you to adjust it to fit your head. I found these wraps, and they are perfect. They are a little cold when I take them out of the freezer, but not so bad that I can't wear them. I usually will just take it off for a few minutes at a time until the warm up a little. They last quite a while and since there are two, you can swap one out when one isn't cold anymore. I am able to wear them comfortable while being up and doing things and my glasses don't get in the way of them at all. My only real complaint would be that it's kind of a hassle getting the ice pack into the wrap because it doesn't slide in easily, but that's minor. I am very happy with this purchase.

I do IgG infusions on a biweekly basis and I needed a new ice pack that would cover my entire abdomen, velcro around me, and that would be comfortable, as my cruddy little one just wasn’t cutting it. Enter the Life & Limb gel pack.This sucker is life changing. Not only does it cover the areas for my infusion insertion sites, it perfectly covers my entire trunk (5’4”, 129 lbs) without cutting into me or being too bulky/large. It is so freaking comfy. The fact that it molds to shape is also great. This means there’s no extra added pressure on those needles and the velcro is SO easily adjustable; there’s no loops to run it through and it just stays comfortably in place. I can do my set up standing up and then relax and sit or lay down with ease for the duration. No readjusting or having to be extra careful about positioning. I tossed the gel packs in the freezer as soon as the box arrived and by infusion time, they were icy icy cold...and the best part - they stayed cold! And... y’all... I wasn’t soaked in condensation. Holy cow. Perfect thickness, whether for cold or warmth.For me, this is a BIG deal and it will definitely help to make infusions go smoooooth from now on. I also look forward to trying it out heated up and see the magic it works on achy back muscles.Thank you, Life & Limb, and also thank you for giving back to preservation and your local community! Top shelf product, top shelf US company, top shelf manufacturing, and top shelf people.

The item is definitely high quality made and works as intended, but there are a few of things that bother me about it. NOTE: The problems that I have with my shoulder make me have to wear it at a higher angle than is shown in the picture (I have to pull it up against my neck and pull the long strap under my chest on the opposite side so the icepack is tight against the front, back, and very top of my shoulder).My feedback is with wearing it in this manner (which is DIFFERENT than the picture and potentially different than how it is intended to be used). That being said, here is why I only gave it 3 stars:1. The top buckles are too close to the edge of the shoulders...if I lay down with it on, the buckle pushes against my jaw and is uncomfortable.2. The insulation on the outside is perfect, but there is very little to none on the side that goes against your skin. So in order for it to be comfortable, I have to use paper towels between the icepack and the wall of the wrap or the cold physically hurts my skin (even when wearing it over a shirt).3. The lower strap is course and itchy, and it also tends to fold and ride up (against my armpit) instead of sitting still and flat. I have to wear a t-shirt or something with a partial sleeve so the strap is not directly against my skin to avoid irritation from the fabric. A sleeve also helps stop it from riding up.As I said, due to my injury/pain I have to wear it differently than is pictured. This may be adding to the problems that I have with the upper buckles and lower strap. I also have somewhat sensitive skin. This may seem like a lot of complaints about the product, but it really is very well made. If the product was a little longer so the lower strap sat a little further down, there was more insulation on the side that goes against your body, and the top buckles were put about a half inch further in/down from the edges, then I would definitely give this product 5 stars.Unfortunately, having to use it the way that I need to for my particular problem, I am unable to give it higher than a 3, especially with its hefty price tag. I write this in the event that someone else who reads this needs the same type of ice therapy as I do as opposed to just needing it as pictured. When I tried using it like that, I couldn't get it tight enough or high enough on my shoulder for it to be useful like that.

Not super flexible so it’s awkward until it warms a little and I feel like the elastic is a little too stretchy. The blue side is ridiculously cold while the black side isn’t cold enough. Once the blue side is tolerable & it’s flexible enough, it doesn’t stay cool long. The side and shape is perfect for headache or jaw pain though.

I get alot of migraines and have been looking for something like this for a while and was quite happy when I found it . but ... for the price it is not all that great ... does not stay cold that long .