Solgar Dry Vitamin A 1500 mcg (5000 IU), 100 Tablets - Supports Healthy Eyes, Skin & Immune System - Non-GMO, Vegan, Gluten Free, Dairy Free, Kosher - 100 Servings

Best I found

These are a good value easy to swallow great alternative to soft gels.

hace mas de 44 anos que uso estos productos ,,,fui vendedora de ellos en la decada de los 80 ,,y la verdad que son LOS MEJORES DEL MERCADO,,,me quedo con ellos y los recomiendo

I am taking a small dose of vitamin A for eye health and I love the quality of this brand with the great reviews and I have never been able to swallow pills so being able to easily bite off 1/3 of a pill for my dose is fantastic and the pill has no flavor whatsoever so is very simple to take. I mention this because so many of the reviews said that the pills should be coated for easier swallowing but if you think the same thing it’s very easy to just chew them up with a sip of water and take them that way. ♥️

Starting now with the dry eyes

Very good for your skin health

Vitamins do what their suppose to do

I have had good results in general with the solgar brand. I found this dry version to be very effective beyond some of the things like acne that most may hear about and is in a good dose that I can adjust as needed adding more or cutting while being inexpensive. Another one I used is cod liver oil from rosita's or nordic naturals-arctic, but not the D fortified version as a more natural version. This being a tablet is convenient when that is not an option. There’s a common misunderstanding that beta-carotene found in fruits and vegetables is the same thing as vitamin A. Beta Carotene can be converted to retinol which is the active form, but I found that almost half of everyone have variants in our BCMO1 gene which cause a 30% to 70% decrease in the amount of vitamin A that we can convert from beta-carotene.This means that – contrary to popular wisdom – vegetables like carrots and red peppers are not adequate food sources of vitamin A for most. I would imagine that would impact vegetarians/vegans the most, but I dont get much of the retinol forms of A too often and my multi has beta carotene form so I decided to supplement. I also found out that Vitamin D depletes Retinol in the liver and vitamin A is also necessary for increasing the production of ceruloplasmin to make copper and iron more bio available. The body uses retinol in a variety of ways including in stem cells, photoreceptors in the eye, epithelial cells, embryonic cells, various immune cells, red blood cells, and much more. Not very scientific, but I believe my eyes stuck together when I woke up when the A was low. Let me know what you find. Has my review been of help to you? If so, would you consider hitting the "helpful" button below? I'd greatly appreciate it. Thank you!

Es difícil opinar sobre este tipo de productos. Son suplementos alimenticios que, en mi opinión, hay que tratarlos con prudencia. Yo solo puedo opinar de mi experiencia personal, que ha sido buena con este producto. Pero, una vez más, recomendar prudencia, en caso de duda consultar a un especialista y respetar las dosis recomendadas.

Je l'utilise pour le bien être de ma peau.. Cela fais deux semaines que je l'utilise et pour l'instant pas de soucis ni d'effets secondaire..

Great product, quick delivery

Good product. I only use it in the wintertime, and the product has helped maintain vitamin D at good levels.

Llevo mes y medio tomándolo y la verdad que se nota muchísimo en la piel y las uñas. Lo tomo en un ola que tengo junto on con vitamina b, C y e y la verdad que muy contenta con los beneficios obtenidos.