Activities to Help You Build Confidence and Achieve Your Goals

I enjoy all the books in Lisa Schab's collection. The two I use the most are this one and the Anxiety Workbook for Teens. I work as a therapist in a high school setting and I find that this book has a lot to offer. There is a diverse collection of activities. Some are more "juvenile" than others and my teens don't always relate. However, the vast majority of this book is right on point with addressing esteem beliefs. Some of my students even request opportunities to complete activities in the Self-Esteem Workbook for Teens. I definitely recommend for any middle school/ high school level therapists , social workers, or school counselors.

This series of teen workbooks is one of the most valuable resources I have found for counseling my at risk teenage students! I purchased the anxiety, anger, self esteem and overcoming negative feelings handbooks and I was honestly nervous. So many of the tools avaliable to address teen needs are dated and are taken as nothing but a joke by those they are designed to help. My 6th-12th graders happily and often eagerly engage in the questionnaires and activities in these books! They also have told me that they feel like they really do help. That in and of itself is worth it to me!

Great book for teens. Used as a small group discussion and the kids appreciated the material and answered the questions truthfully. I ordered several books for the ongoing program.

Valuable information and excellent resource for adolescents utilizing CBT and reframing thoughts

I love this series of books! I have ordered several in the series and they are written for teenagers. They have small activities at the end of each chapter that really gets a teenager thinking about his/herself.

My daughter is working through the book and enjoys it. I'm very happy with it. There are some.quirky things here and there that I might change or that I fail to see the point of, but none of that makes me want to knock a star off. 5 stars for a book that is genuinely building my daughters self esteem.and helping her alter her perspective on such things.

Purchased for my teen. Appreciates that it is interactive but wishes the activities were clearer. However, teenager is using it and is finding it helpful so I think that is a plus over other self-help workbooks out there for adolescents

Self esteem is something a lot of teen girls struggle with these days. However, it is one of the hardest things for us parents to teach our children. This book is a great tool to help your daughter or young lady in your life realize they are not the only one struggling with this issue. It helps them to realize that even the most "Popular" girl in school has the same self-esteem issues as them. A must tool for all teens today. Our children's mental and emotional beings are not given as much attention as they should be. I love this book... Thank you!

Me gusto porque contiene las actividades básicas de acuerdo a la edad de desarrollo, es un excelente libro. Lo recomiendo.

This is a great workbook that covers all sorts of situations and also presents others teens stories.

Ha side util para mi nieta de 16 años durante el verano para ayudarla aclarar algunos ideas.

This book is great, the short stories/activities relate to all teenagers experiences so they can relate. It definitely helps children see things in a new way and helps them handle criticism from others. This book has worked so well, Self- Esteem,Confidence back on track :)

Speedy delivery and excellent book