MEDCHOICE 12-in-1 Melatonin 5mg Sleep Capsules with Magnesium, 90ct | Nighttime Relaxation Support, Melatonin 5mg with Magnesium Glycinate, Ashwagandha and GABA, Sleep Supplement

It works! I don't like taking sleeping pills as many of them leave you with "medicine head" in the morning. I have yet to experience it with this product. After a great night's sleep, you wake up refreshed and clear headed. I have noticed that it is not fast acting, I take 2 capsules about 1 1/2 to 2 hours before I get drowsy. Great product.

it is very effective, it works within one hour and I have already felt the urge to sleep. I can tell my sleep improved a lot. I am able to dream again. and the next day I feel I have more energy and I don't feel headache. in the past when I had sleeping issue or cannot have deep sleep, my heart feels tiring during the day, after taking this supplement, I don't have this issue. I have anxiety and sometimes I woke up in the middle of the night and start worrying my kid's health, but now I can fall back to sleep a bit easier and feeling less anxious. over all this is a good product. I tried others but they all gave me different problem.

I’ve struggled with falling asleep and staying asleep, so I decided to try these 12-in-1 Melatonin Sleep Capsules. After using them, I was impressed with how quickly they helped me relax and drift off to sleep. I also noticed I woke up feeling more refreshed and without the groggy “hangover” that I’ve experienced with some other sleep aids. I like that this supplement combines melatonin with ingredients like magnesium, L-theanine, GABA, valerian root, and ashwagandha, so it feels like a more complete sleep formula. The capsules are easy to swallow, and one bottle lasts a long time. Overall, this has been one of the better sleep supplements I’ve tried. If you’re looking for occasional help getting a restful night’s sleep, I’d definitely recommend giving these a try.

This product helps ease you into a gentle sleep. This product does not have any negative side-effects like OTC medications you find at Walmart or others. The product is non-habit forming and can be take on a daily bases.

I gave it 3 stars because it does get you to sleep. But apparently it is one of those combinations that together causes more vivid, intense dreams, and despite taking the recommended dose, I keep having "B movie horror dreams" that wake me up. This is very unusual for me, and I can only attribute it to this supplement. Halving the supplement did not work. It seems to be the synergy of all the ingredients that's doing it. I'm going to have to look elsewhere for a combination that doesn't cause this. Wish I knew which specific ingredients to avoid, but I haven't figured that out.

It is not as effective as I hoped, I think I was unrealistic in thinking this would “knock” me out for 8 hours or more. It does work for about 4 hours and I can go back to sleep for another 4 or 5 hours. So it works to help. It does take about an hour to start working and it recommends taking it about an hr before bed.

I’ve taken two every night for many months, and with rare exceptions have had 7+ hours of sleep, with no side effects. The L-Theanine ingredient is probably part of the benefit.

It is not as effective as they claim, It does help me fall asleep faster, but it doesn't keep me from waking up numerous times a night as it claims. It's no better than just melatonin, but costs twice as much.

It helps to calm me down and relax for whole night sleep. I greatly recommended.