Functional Anatomy of Yoga By David Keil & The Classic Yoga Bible By Christina Brown 2 Books Collection Set

Description

This listing is for a multi-book set sold together as one combined product: Functional Anatomy of Yoga By David Keil & The Classic Yoga Bible By Christina Brown 2 Books Collection Set: Functional Anatomy of Yoga: David Keil outlines how yoga teachers and practitioners can utilize a deeper understanding of their anatomy as they approach the larger scheme of yoga. How do the supposed "parts and pieces" of the body synchronize to support integrated movement? Finally, how do the various yoga postures interrelate from the perspective of functional anatomy? Not only is David Keil an authority on the subject of anatomy, but he also has the wisdom and first-hand experience of a skilled yoga teacher and practitioner.He has been presenting the subject of anatomy in a way that is interesting, meaningful, and applicable to teachers and students alike since 2000. The Classic Yoga Bible: -10 : 1841813680 -13 : 978-1841813684 Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities. Review: Informative anatomy book - David Keil's book is informative, written in simple language which helps in understanding complex concepts easily. I would recommend this book to yoga practitioners to deepen their knowledge about anatomy. Review: Really good - Really good