Barlates Body Blitz Yoga Wheel Pilates Series DVD

I felt the instructor had no interest, or knowledge, of the basic fundamentals of yoga. The wheel is NOt something she uses to help you deepen your practice. This is DEFINITELY not for an even slighty unfit individual! No words of caution given on the dangers of her videos if you are not properly able to execute her crazy aerobics. This would be good for anyone who is very fit and dislikes yoga. I think a crossfit lover would be most likely to appreciate this dvd series.

Linda knows her stuff. This what she was born to do. The movements are innovative - some are hard - but like the saying no pain no gain. You have to keep at it. I had never done exercises with a wheel. I have seen other yoga exercises - but not like Linda's. Try it I think you'll like it. Thanks Linda!

I love how Linda always finds new equipment to increase the intensity of your workout. These yoga wheel workouts are so different and I loved every minute.

This is a Christmas present, but I tried it and LOVED it.