Pure Albion Magnesium 400 mg - Dietary Supplement with Gold Standard Bioavailability Supporting Bone Strength - 120 Vegetable Capsules

great product, one of the best on the market in my opinion. Take it at night makes you very relaxed.

I started taking this magnesium after noticing my sleep quality slipping and a nagging worry about bone health as I entered a new season of life. I wanted something vegan, easy to absorb, and free from unnecessary fillers, so a chelated form with a straightforward daily dose seemed sensible. The 400 mg per serving aligned with what I was hoping for, and the idea of supporting both sleep and bone health felt like a practical addition to my routine. In everyday use I take one capsule with dinner. The veggie capsule goes down smoothly, and there is no strong aftertaste to deal with. I kept a simple routine, and over a few weeks I found I drift off a bit faster and wake up fewer times during the night. I feel a bit more rested in the morning and seem to glide into the day with steadier energy rather than a yawning start. What stood out to me is how quiet the effects are. There isn’t a dramatic shift, but the combination of calmer evenings and more consistent sleep has been noticeable. I appreciate that it is additive-free and vegan friendly, so it feels like a clean, straightforward option. The magnesium bisglycinate chelate seems to agree with me, with no stomach upset when I take it with my dinner. One small caveat is that the capsule is a bit larger than some pills, so I recommend taking it with food or washing it down with a small drink if needed. Aside from that tiny note, the experience has been consistently positive and I’m glad I added it to my routine. Overall, I’m giving it five stars.

This Magnesium Glycinate is good. It helps me sleep. I would also like to order Emerald's Magnesium Citrate from Amazon.

Hands down Best magnesium for sleeping. I have to take cocktail’s of sleeping pills with sedative herbal tea to even get a little sleepy. Tried about 8-11 different types of magnesium supplements and nothing. Seem that magnesium made everyone sleepy except me until I tried THIS HEAVY HITTER. Even if I try to stay awake it is to no avail, specially if I take 3 magnesium pills with chamomile tea that has 3 bags. Great for hibernating for 10hrs or recovering from illness! Godsend. So happy to finally have a magnesium that works!

This product is alright, seems to be working.