Clean Nutraceuticals Magnesium Glycinate Complex 1000mg with L-Theanine 200mg Apigenin 50mg Citrate Taurate Supplement - 5-HTP GABA Passion Flower Lemon Balm L-Glycine Phosphatidylserine - 60 Count

I’ve tried lots of different supplements in the hopes of them doing what they say they’ll do. This is one of the only ones I’ve taken that I actually notice a difference. I’ve been taking this for about 3 weeks. I have no idea if it’s helping w my cortisol levels, but I have noticed a subtle difference in my sleep. I take these after I eat dinner and it definitely helps me wind down for the next couple of hours. I also seem to be sleeping through the night without waking up multiple times. I’m hopeful that it’s lowering my cortisol levels.

Happy with quality. My sleep has improved. My Magnesium level is normal now. Usually arrives in a timely manner. Always packed well.

⭐⭐⭐⭐ The Magnesium Glycinate Complex 1000mg with L-Theanine 200mg Apigenin 50mg Citrate Taurate Supplement is a comprehensive blend that offers support for sleep and muscle health, earning a solid four-star rating from me. This formula contains a range of ingredients known for their relaxation and muscle-supporting properties, including magnesium glycinate, L-theanine, apigenin, and more. One important note is that it's crucial to take this supplement with food. Without proper food intake, it can lead to nausea, which is why I'm deducting one star from my rating. However, when taken as directed with a meal, I experienced no adverse effects and noticed improvements in my sleep quality and muscle recovery. What sets this supplement apart is its unique blend of ingredients, each chosen for its specific benefits. The inclusion of 5-HTP, GABA, passion flower, and lemon balm further enhances its calming effects, while L-glycine, phosphatidylserine, and ashwagandha contribute to overall muscle health and relaxation. I appreciate that this supplement is made in the USA and adheres to clean manufacturing standards. The quality of the ingredients is evident, and the comprehensive formula provides a holistic approach to sleep and muscle support. Overall, the Magnesium Glycinate Complex with L-Theanine Apigenin Citrate Taurate Supplement is a top-quality product that offers significant benefits for sleep and muscle health. Just be sure to take it with food to avoid any potential nausea. ⭐⭐⭐⭐

These do help my overall sleep. However they aren’t sleeping pills. So you don’t take them and fall asleep. I don’t think I noticed a difference until about the third night taking them. After that I did fall asleep quicker and had a more restful sleep. By the end of the week I really had improved sleep overall.

That is great product, and works so far

I was having serious cramps in my legs for months Started taking this and after a week I felt a difference. I'm also sleeping a lot better. On my fifth bottle now Definitely worth it👍👍

I was so glad to find this product as it has so many supplements i already take but I've experienced severe pain to the pit of my stomach, bloating, heartburn and gas. I have only taken about 4days worth and this pain had happened twice so far. I have noticed the two times this has occurred I had dairy. I'm wondering if I'm supposed to avoid dairy products while on this. Not sure if I want to continue it but it was not cheap. Is this a side effect? Just not sure but this pain is horrible.

The magnesium relaxes me and I fall asleep and wake rested

Second time buying these they seem to work well