Magnesium deficiency has become common in the Western world since modern farming methods have reduced many of the nutrients in our foods, including the all-important magnesium. Most people would benefit greatly from adding more magnesium to their daily diets. Especially women. The mineral magnesium should be abundant in our body. It's needed for hundreds of different chemical processes within us. The magnesium in Magnox Lady is particularly good for women of all ages. Magnox Lady is a highly effective preparation of magnesium, vitamins and extracts of Leonorus and Passion Fruit for typical female processes. Two processes in particular that react superbly to Magnox Lady supplemental magnesium are premenstrual syndrome and menopause. Taken orally, magnesium was found to be an effective for premenstrual symptoms related to mood changes. Magnesium has also been found to ease sugar cravings, low blood sugar and dizziness associated with PMS. Magnesium deficiency worsens with age. This can exacerbate many menopausal symptoms. The good news is if you start taking one capsule of Magnox Lady supplements at bedtime, you could reduce or even eliminate some of the following menopause (and PMS) symptoms: Headaches/migraine bloating breast tenderness moodiness hot flashes/night sweats muscle cramps decreased bone density Magnox Lady is an effective way to deal with these symptoms, and one of the best completions of magnesium deficiency in the body. It is also essential for the proper metabolism of the bones, since the lack of magnesium and other minerals are involved in the decrease in bone density. At any age, you cannot go wrong with Magnox Lady for its essential amounts of magnesium (also known as the “Miracle of Life”) We care about your well-being and stand by our high quality product; if Magno Lady doesn’t suit you for any reason, just let us know
S**R
Needs English instructions!
Ok first off, I have no problem with other languages on things but they really need to put English instructions on the bottle too. I have been hesitant to take these because of that. There are no clear dosages or what type of magnesium this contains. There are many types and some are better than others. I am 52 and I don’t believe in HRT, for me. My main issue is mild to moderate tropical moments (hot flashes) and sleeplessness, although I have never really gotten good sleep. So I have decided I will try these since I have run out of my normal magnesium. I am taking 1 at night before bed. I haven't noticed a difference yet in my sleep but that could take time and I should probably take it earlier in the night and maybe do these reviews earlier instead of in bed. These are easy to swallow and I have had no upset stomach or bad after taste. I will update after a reasonable amount of time. But please! Put clear English instructions somewhere, even if it's just an added paper inside the box.
E**E
Magnesium for tight muscles. and restless legs
I do not get enough magnesium from food, so decided to try the supplement. I take magnesium to help with restless legs at night. When the package arrived, it took me 20 minutes to find the directions. The bottle and the box do not give any directions for the supplement intake in English. Only the product page provides a guideline for taking one capsule at bedtime. One capsule contains 320 mg of elemental magnesium and 3 different B Vitamins, Vitamin D, zinc as well as extracts of Motherwort and Passion Fruit. Most importantly, it contains zinc. The supplement did not help me with sleep at all but helps with muscle cramps. Everyone is different and it's worth trying to take this supplement for sleep as well.
C**A
Great value with a fantastic blend of helpful ingredients, and they help men allot too!
I had no idea that magnesium could do so much for PMS and menopause. I have been trying to find a good magnesium formulation for a while. Because of stomach issues, I have to change my supplements every few weeks to keep the tummy troubles to a minimum. Along the way, I have found a few really good batches and a few that really didn’t do much for me. I have done a decent amount of research to find out what can help my body get the most benefits since I have trouble with some absorption. This combination was very interesting to me because I have been trying to raise my zinc intake as well, so having a supplement that has a combination of three different ingredients that I am taking really sounded good to me. Passionflower is something I have been using in my diffuser for a while now to help with stress levels, and so far it has been wonderful. Sometimes supplements don’t have much of active ingredients, but this supplement is really generous. I have really noticed a difference in the nights I have taken this the next morning. I have trouble with my mind racing as I go to bed. Usually, it's stress from remembering all the things I should have done but didn't or guilt from not doing a good enough job of what I did accomplish. I will try to take these at dinner time to avoid tummy trouble and give them a chance to start working before I go to bed. If I do, they really do help with mind racing. I am not sure if it is the magnesium or passion flower, but the combo works quite well. If I forget or take it too late, it will still help reduce the tossing and turning, but I will not have the same relief from the night thinking. I was a bit confused trying to find the instructions, but looking at the ingredients with that high magnesium content, I assumed one would be plenty.My husband has trouble with getting leg cramps, especially at night, so I was excited to have him try these as well. I didn’t tell him what they were formulated for until he tried them for a couple of nights. Out of all the different supplements he has tried for leg cramps, these were the second best. The only ones to beat these out were liquid formulations, but I think that is just because they work faster without having to dissolve. This is a nice strong dose of things that help with more concerns than what is shown, so if you're on the fence about trying these, jump that fence to give these a go. The chances are they will help you, and you can’t beat the value! These are easy to take, they don’t smell bad, and they are a wonderful blend with a good dosage amount.
S**R
Wish instruction/dosage were in English
I’m going to give these a try but I wish the instructions were in English as my Hebrew is rusty. 😂 I am hoping this make a difference in my cycles but I don’t know if I’m taking the right amount really.
R**A
seem alright to me
Easy to take, haven’t had any negative effects. I’m not sure I’ve noticed anything positive either, but sometimes you don’t physically feel the effects of supplements even if they work well, so it’s hard to tell without getting a blood test or something.
M**Y
Seems like a good supplement, no directions listed on bottle or packaging.
This magnesium supplement is helpful for cramps and PMS symptoms. It has been helping with my leg cramps. I was hesitant to try this without any English directions listed on the bottle, and scrolled deep into product details on Amazon to find those. Take one capsule before bed. It would be a nice thing to add to packaging and label.
M**E
Worked great!
These supplements have worked well! As always results will vary depending on many factors but these have been great!
D**Z
Helps with muscle relaxation
I have been taking magnesium for years to help with restless legs at night so I was eager to try Magnox Lady Magnesium Supplement by NAVEH PHARMA. First I'll talk about the good things: These gelatin capsules are easy to swallow, tasteless, and do not cause stomach upset. Magnesium combats tight and restless muscles. It helps me A LOT. Magnox Lady also contains other supplements: Passion Flower, Motherwort, 3 different B Vitamins, Vitamin D, and zinc. Motherwort has a calming effect on the body. Passion Flower helps with sleep and anxiety. All of these supplements together are helpful to women.I would like to see the dosage written clearly and plainly on the label. I had to dive deep into the product description on this page to find that the dosage is 1 capsule taken at bedtime.There are 60 capsules in the bottle, so this is a 2 month supply. I think it is a very good price and I would order this product again. I do hope this review is helpful to anyone considering this supplement.
N**
good product
good product for womens ,power release components,easy to use, satisfied with it.
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