TrimCal 4000 Sequoia Fitness Body Fat Caliper with Body Measure Tape & Fat% Chart (Black & Black)

Ok

If you're looking to use body calipers and don't have a huge budget these are great. Unlike the cheaper and shorter plastic calipers these actually have a decently accurate dial on the back and the pincher style makes it much easier to take measurements in patients with lower body fat. They're light and kinda feel cheap but I've used it for a while and it hasn't broken and gives repeatable results

Calipers good. Measuring tape starts at 5cm so not good. Threw that away

These calipers give very consistent results for skinfold measurement, which is the most important thing for any caliper to do. Even if you aren't skilled with calipers, so long as you remain consistent in how you use them, you can get meaningful information from them, even if the numbers are all wrong. If your goal is to drop subcutaneous fat then all you really need to concern yourself with is how much your skin fold measurements change over time. If the measurements are decreasing, then you're on the right track, and if they're not....well...you probably need to change something. And for those who are trying to get absolute body fat measurements: While calipers like these aren't the most accurate means of measuring body composition, they do a good job for what you pay for them. The more accurate means available are very costly. This is especially true in my case, as I have a lot of water weight from kidney disease, which makes other common and inexpensive methods (such as BIA) practically useless because the percentage numbers are skewed heavily in favor of the water content, making i.e. fat and muscle percentages look lower than they actually are.

Como apasionada del fitness y la vida saludable, buscaba una herramienta práctica y confiable para monitorear la composición corporal en casa sin depender solo de la báscula. El TrimCal 4000 cumple perfectamente su función. Es ligero, fácil de manipular y el mecanismo de presión es lo suficientemente firme para obtener mediciones consistentes si se usa con la técnica adecuada. Es ideal tanto para entrenadores como para cualquier persona que quiera llevar un registro visual y cuantitativo de su progreso. Una excelente relación calidad-precio para quienes buscamos precisión en nuestro estilo de vida. ¡Muy recomendado!