KAL Magnesium Glycinate ActivGels 315mg, High Absorption Magnesium Supplement for Muscle, Nerve & Bone Health Support, Non-GMO, Gluten Free, 30 Servings, 90 Softgels

I really like this product. A colleague friend suggested years ago that taking magnesium before bed is helpful for sleep. I have also done research and found that it is helpful for a number of things. During my research, I learned that the glycinate version is the most bioavailable that can be taken. (I hope I learned that correctly...). At any rate, I do use this product several times a week, and have for years. I usually only take 1 cap at a time, though. On rare occasions, I use 2. I find its use to be helpful.

Has been very helpful with my sleep issues. I take it in conjunction with calcium and other supplements.

Really helps me sleep.

Great product

I was having a hard time sleeping. If I woke up had a hard time going back to sleep. This magnesium helps me get a better night sleep. 3 about an hour before bed works great for me

I’ve been taking this brand of magnesium glycinate for years. The softgels have always been brown, but my latest bottle is bright red softgels. I did send an email to the company to ask if this is expected, as it’s a jarring change. They have not responded to me. The label indicates brown softgels, too!

My doctor wants me to take this every night before bed. It helps with cramping and it helps relax me to sleep.

Great Magnesium!

良い

Perfect

Good product.I take 1cap before sleep. Wake up fresh in the morning.

睡眠の質爆上がり、飲むようになってハードトレ後でもだいぶ楽になった

内蓋のシールが半分以上開いていた…? 中の錠剤は写真やレビューと異なり、真っ赤。 ソフトジェルカプセルの着色の違いかと思い、許容。 匂いとべたつき（油っぽい）が気になるので、劣化している気がする。 商品の評判はよいので、飲用して見ようとは思う。体調に悪い影響がでないことを願います