I Am Peace: A Book of Mindfulness (I Am Books)

We purchased three books for our grandchildren sight unseen from Amazon and THIS book was the GOLD. If you want to teach your little ones about breathing, calm and peace, this lovely book does so in a sweet and simple way that feels so good to read. The child in this book is more inclusive than some other books and could be male or female and is a wonderfully drawn and whimsical little character. There is one sweet image of a child hugging a tree so if you love that sort of sweetness, you will simply adore this book. We got the board book which I highly suggest doing so it can be read a million times by little ones. Would make a nice gift for others who are trying to raise happy, mindful little humans.

Help your little one find their inner calm. Simple language and easy to read, this can help your child feel centered and focused when times are chaotic.

This book is absolutely amazing! Great quality hardcover book with lovely images. The message is beautiful and flows well while teaching children how to be mindful and slow down in the moment. We have this book and a few others from this author/series sitting in our calming corner and the children just gravitate to them. Very pleased with this purchase and blessed to have in our home. If you want to create a conscious library for your kiddos or just want a simple way to introduce this concept, definitely try out this book.

What an absolutely wonderful book! I wish I had this kind of book growing up. Teaching kids about mindfulness and how to manage emotions in a healthy way is so vitally important. Important to learn how to be present, how to ground yourself, not be burdened by worry. This is a good reminder for us grown ups too. Especially stressed put caregivers LOL

Great SEL book and part of a great series. Loved reading it to my students.

As a long-time art teacher and school principal, these I AM Books are my favorite books to teach child development/character traits with beautiful illustrations.

Love the book and art My book came with some marks in black in the cover page, so that is why is 4 stars (specially because is a gift and it looks dirty). The book is lovely and with a great message. The art is incredible. Is easy to understand.

I read this book to my son every night. He loves it! He’s 5 years old and already starting to understand anxiety and how to deal with it in healthy ways by breathing. I’m able to mention the book and parts of it during everyday life when he’s having a tough time with something. He’s becoming so conscious of his emotions from it. This is an amazing book!

This book is AMAZING. I have a whole library of social emotional stories that I read with my loves, I was so excited to see this one at the book fair this year! Self-regulation is a hard concept as an adult! let alone a child! Through the journey within this book you can feel the calm wash over you and visible see it over your child. If they are old enough to read it is great! This one is on my 8 year old's shelf next to her all time favourite, "When Sophie Gets Angry -- Really, Really Angry..." by Molly Bang

Great for my 4 year old!!! We’re All about peace & mindfulness✨✨

I really liked this book for its simplicity. The kids grasped the idea of mindfulness and also the importance of have peaceful moments to be just be with yourself and process emotions. I have even given this book as a gift to my children's school. I think it is a must for every school. Again, Reynolds has produced some beautiful illustrations. As an adult, I have also learnt from this book.

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This book is not only for children. It is for anyone wanting a first, very basic introduction to or reminder of what mindfulness is. When you or your child is having a rough day, open the book and spend just a few minutes of quiet time to breathe and settle your mind. I actually bought it for a 60+ year old goddess as a gift after we completed a mindfulness program together! There is also a fabulous book called I Am Yoga.