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🔥 Power your grind with Blood & Guts — the pre-workout that means business!
Blood and Guts Pre Workout Powder by DY Nutrition is a high-strength, 380g formula featuring 350mg caffeine, citrulline malate, beta-alanine, and premium natural extracts. Designed to boost energy, focus, stamina, and muscle pumps, it supports intense workouts with fast-acting ingredients and metabolism-enhancing compounds. Developed in the UK and inspired by Dorian Yates’ training ethos, it offers 20 servings of potent, pear-kiwi flavored pre-workout fuel for serious fitness enthusiasts.
| ASIN | B08VDPS6VD |
| Age Range Description | Adult |
| Allergen Information | Contains: Eggs, Milk may contain, Nut, Soy |
| Best Sellers Rank | 1,120 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 2 in L-Citrulline Nutritional Supplements |
| Brand | DY Nutrition |
| Brand Name | DY Nutrition |
| Colour | Black |
| Container Type | Canister |
| Country Of Origin | United Kingdom |
| Customer Reviews | 4.3 out of 5 stars 181 Reviews |
| Dosage Form | Powder |
| Flavour | Pear Kiwi |
| Item Dimensions | 10.4 x 10.4 x 17 centimetres |
| Item Form | Powder |
| Item Highlight | High Strength | 350mg Caffeine, L-Citrulline, Arginine AKG, Beta Alanine, L-Tyrosine | Max Focus & Workout Intensity |
| Item Weight | 380 Grams |
| Item form | Powder |
| Item weight | 380 Grams |
| Manufacturer | DY Nutrition |
| Manufacturer Contact Information | DY Nutrition Global Ltd Attn: Customer Support Department Birmingham, Great Western Business Park Unit 20 Winson Green, B18 4QF, United Kingdom |
| Manufacturer Part Number | AR-3624 |
| Material Features | Vegetarian |
| Model Name | Blood & Guts (20 Serv) Pear-Kiwi |
| Model Number | P40017 |
| Number of Items | 1 |
| Primary Supplement Type | Beta-Alanine, L-Citrulline |
| Primary supplement type | Beta-Alanine, L-Citrulline |
| Total Servings Per Container | 20.0 |
| Unit Count | 380.0 gram |
| Unit count | 380.0 gram |
A**X
1 scoop and ready to go!
I was looking for first-time pre workout, studied market and decided to try DY. From second session noticeable difference (energy, sweat), I took powder 30 mins before training and reached peak in next 35-45 mins. Only 1 scoop, nothing crazy. Also added creatine for best performance. Pear Kiwi tastes great if mixed with sparkling water about 150-200ml, try it! Tried with tap water, tastes average. Once finish my first can will try next taste, will definitely stay with DY. Thanks for quick delivery as well. Can came with security seal, I am happy with purchase 100%.
J**A
This is the best supplement ever for exercising
After not going to the gym for 8 months. I decided to return. After taking this I was able to burn 1063 calories on the treadmill in two hours and a half. The supplement does not make me itch. It genuinely made me feel so uplifted and concentrated. The quality is amazing. It mixes so easily with water. I would highly recommend! Simply amazing! Mind you this I am 86 kilograms. It all felt amazing. This is insane!
A**F
Skinny strong review
I recently bought the DY Pre-Workout Drink in Pear & Kiwi flavour. While the taste isn’t my favorite—it's not terrible but definitely not something I’d rave about—it’s tolerable enough to get through. On the plus side, the effectiveness is fantastic! I experienced a strong tingling sensation and maintained sustained focus throughout my workout. Normally, I stick to a 3x5 strength training routine, but with this pre workout, I pushed myself to a 5x5 with the same weight, which was impressive! Overall, it's worth the price for the performance boost, but I'd recommend opting for a different flavour.
N**N
Works like rocket fuel but tastes like 💩
Purchased the Pear/Kiwi pre. Great stimulant but tastes like 💩 Whoever approved the flavour doesn't know what a kiwi or a pear taste like. Wouldn't recommend this flavour but would recommend the pre workout.
M**.
Very good
Great pre work out deff give it 10/10 would ,will buy again
T**M
10/10 quality
Been on dorian yates products for 4 months now no other brand can match the quality
M**S
Makes a difference
My first experience with pre workout so can’t compare it with other products. However, when taken as instructed the effects are noticeable. Plenty of focus and energy throughout my sessions when using it. Ideal for morning workouts. Tastes good too.
E**D
Great pump, awful taste
Great pre workout, makes you feel insane. Ants under your skin type of pre workout however the kiwi flavour is absolutely horrendous do not get it, taste like hydraulic fluid from a tractor but the effects are amazing.
M**A
المنتج بايظ
المنتج غير صالح الاستخدام لسواء التخزين للأسف محجر
R**Y
Leistungsstarker Workout-Booster mit sinnvoller Dosierung
Ein gut durchdachter Trainingsbooster mit sinnvoll zusammengestellten Inhaltsstoffen und im Vergleich zu vielen anderen Produkten in einer überzeugenden Dosierung. Der Geschmack ist in Ordnung, sollte aber nicht ausschlaggebend für den Kauf sein. Insgesamt bietet der Booster ein sehr gutes Preis-Leistungs-Verhältnis.
M**R
Bestes Pre!!
Für mich persönlich das beste Pre in den letzten Jahren (habe bereits 22 verschiedene getestet) Geschmack: bisher Kiwi-Birne, Mango, Blueberry und Wassermelone probiert und alle haben absolut krank geschmeckt. (Mein Favorit Kiwi-Birne: hätte ich auch nie gedacht) Preis-Leistung: Top Preis und Top Wirkung (man muss nichtmal höher Dosieren aber mit 3 Scoops schiebt er krank gut!) Pulver bisher auch nicht verklumpt und sowohl beim Dryscoopen nice als auch die Konsistenz mit Wasser (bei vielen Pre's wird die Konsistenz so Mehlig oder das Pulver löst sich nicht gut --> hier immer 1A) Fazit: Ist bereits meine 16 Bestellung und bisher mein Nr.1 Pre
M**.
Guter Pump-Booster mit angenehmem Effekt
Ich habe den Pump-Booster ausprobiert und bin insgesamt zufrieden. Das angenehme Kribbeln nach der Einnahme ist ein gutes Zeichen, dass er wirkt, und es sorgt für einen angenehmen Effekt während des Trainings. Der Geschmack ist wirklich top – fruchtig und erfrischend, was bei Boostern eher selten der Fall ist. Ein weiteres Plus: Er enthält kein Koffein, aber trotzdem merkt man eine gute Stimulation und einen merklichen Performance-Schub beim Training. Der einzige Kritikpunkt ist der Preis – im Vergleich zu anderen Boostern auf dem Markt ist er meiner Meinung nach etwas zu hoch, auch wenn die Qualität stimmt. Insgesamt jedoch ein solides Produkt, das den gewünschten Effekt liefert.
K**N
Superbooster
Ich wollte den Booster mal ausprobieren und wurde nicht enttäuscht. - Gute Löslichkeit - Guter Geschmack - Guter Pump und Fokus während des Trainings
Trustpilot
3 weeks ago
3 weeks ago