The Awaken Zabuton is a meditation mat that provides a zen like space that is soft as a cloud and fosters better blood flow and comfort by reducing pressure on your joints. The Zabuton Mat demensions are 31"x27"x4".The all-natural cotton filling keeps pressure off of the tailbone and spine. Using a meditation mat will allow deeper and longer meditation sessions. Regular meditation supports a healthy mind and body, supporting healthy blood pressure and a healthy heart. More on Awaken Products --> Cover: The 100% cotton cover features a zipper for easy cleaning & maintenance. Washing the cover: Hand or machine wash in warm water and air dry. Filling: Each Zabuton is filled to the brim with all natural cotton enclosed in a zippered inner shell. Dimensions: The meditation mat measures approximately 33" x 33" x 4." Exclusive double-reinforced outer layers.
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