Lindens Glucomannan (Konjac Fibre) Capsules - 3,000mg Per Serving - 90 Pack - Weight Loss Aid - Contributes Towards The Reduction of Appetite - Weight Loss Supplement - Letterbox Friendly

I’ve only really started with them but they do make you feel slightly full which is good but it’s willpower as well. If you do both together then I’m hoping they’ll help me lose weight. You do need to drink lots of water with them.

Certainly suppressed my hunger, I’m using along with a calorie deficit diet and it’s stopped me snacking after dinner etc. I make sure I drink lots of water with them which helps. I use first thing in the money as I don’t have breakfast then take another 2 before my main dinner (about 30 minutes before hand. I find them very easy to swallow for there size., and the price is reasonable.

Right now, the boat is still out, but it has been less than a week. The capsules are easy to swallow, same size as my magnesium and others.. I do feel it fills the stomach, but then again, so does the pint of water. That you need to take them with. As I only recently reduced my calorie intake I’m hungry even when I’m feeling full in the belly as I’m probably craving sugar and carbs in the adjustment phase, so I will have to come back on this when I’m a few weeks further down the line.

It does ABSOLUTELY nothing! It is not my first rodeo with Konjac and I know what I am talking about. Does not have any of the effects that should have and don’t buy into this ‘ made in Britain’ . Don’t waste your money and do some research.

I’m going straight in with a 5 star. I’ve been taking them for a little over a week, food noise is gone, and I’ve had no unwanted side effects. My food choices have also been far more thought out. Less comfort, more healthy. I started on one tablet, twice a day; one tablet, three times a day; and now two in the morning, one midday, two in the evening. I’ve lost more than 2kg in the first week. Along with being more active.

Large but easy to swallow tablets. Have gone by the instructions, of 2 tablets before each meal with plenty of water (500 ml) but I drink more, about 45 minutes before I eat. Been using for 2 weeks now, and not lost a single pound in weight, in fact I have gained. Early days, so I will continue until the course runs out. I may have to revise this review and star numbers.

Should do the job

I think these are very good. I still crave sometimes but I think it’s from habit / comfort behaviour like when watching TV I want to grab for something, but when I cycle through ideas of what to eat I find nothing appeals to me as I feel full. It lasts the whole night until morning so helps me sleep too. Less picking, no snacking and smaller portions.