Optibac Travel Abroad Probiotics -Vegan Digestive Probiotic Supplement Formulated for Travel Support & Gut Health, 5 Billion Live Cultures - 20 Capsules

I had two holidays in quick succession - Spain, a few days rest back in the UK and then a Tour of Asia (Thailand, Cambodia and Vietnam) for 2.5 weeks.I decided not to take these probiotics for Spain as i thought its only Europe, I was also only in Spain for 4 days and thought the environment and diet i would be having there would be pretty similar to the UK.I have quite a sensitive stomach and have had IBS for almost a year. During my time in Spain i did feel nauseous and had slight bouts of diarrhoea. Upon returning my digestive health was very off and i had thrown up and had digestive issues for the following few days.I was in Asia for 2.5 weeks and began the course of Probiotics. I was very amazed but my digestive health was fine! I did have very minor intestinal cramps in the mornings but when popping a pill with my breakfast, i would immediately be fine for the rest of the day. Im now back in the UK and can honestly say, these tablets worked wonders during my time in Asia which consisted of a lot of travelling.I will now take these whenever and wherever i go on holiday, even if it is only a neighbouring country, if the environment is slightly different, i will definitely be taking these along with me.The only side effects i did have whilst taking them, is for the first few days while i was having them in the UK (as you are meant to start this course a few days before travel), i did notice that these made me restless at night while i tried to sleep. It was probably the good strains of bacteria working their magic while i rested.Another point to add, i was doing a lot of hiking in 30+ Celsius weather conditions and had these in my backpack. The bacteria seemed to have survive the harsh heat as every time i took the pill, i could feel them working.Another side effect was i did use to have a ver slight feeling of light headedness when i took this in the morning but after a few hours this sensation went away. Defiantly a small price to pay as suffering for digestive issues while abroad is absolute torture!

Just returned from India these were recommended and worked well no Delhi belly at all

Bought these for the family before a trip to Indonesia. We’d travelled to Asia before without any tummy issues, but the joys of social media posting stories of Bali belly were enough for us to decide to be cautious. Started taking them a few days before our trip and continued for a couple of days afterwards. I can’t say 100% how effective they were. None of us had any stomach issues after eating out locally every night, but then again we’ve never issues in the past either. I think as a precaution and if you’re eating local, then they are only going to benefit you. Would definitely take again.

I can't guarantee they work, as I got a bout of food poisoning after a week in India. However, I do think they gave a balance to my system.

I bought these for a trip to Egypt. I like the little bottle easy to travel with. No need to store it in the fridge. I think it did the job cos no sickness. It made me to go toilet regularly which is great cos I didn’t have a bloated belly on holiday. Would def buy again

Amazing

Started taking a few days before travelling abroad, as directed, and didn’t experience any stomach issues whilst away

Been having for the past 1.5 week as travelling abroad. Not sure if it is working but my health has been good so far