I was recommended these by a vegan friend so I hope so.

Are these ok if you have braces?

Yes my daughter used with braces as recommended by orthodontist but they do stain the bands so just be aware

No instructions? Can i have a copy please.

The instructions for use : Brush teeth, chew the tablet and then rinse the mouth. A red stain indicates newer plaque while a blue stain indicates older plaque. Please do not swallow the tablet.

Grit Size	Fine
Manufacturer	Plaqsearch
UPC	764050025528 620912752813 797142594671 796433854166
Package dimensions	13.9 x 12 x 1.4 centimetres
Package Weight	0.02 Kilograms
Item dimensions L x W x H	15 x 11.1 x 0.5 centimetres
Item model number	1521930
Product Dimensions	15 x 11.1 x 0.5 cm; 20 g
ASIN	B00PUG9XPM

Plaque Test Tablets ~ Set of 40 ~ Two-Colored Plaqsearch Chew Shows Plaque on Teeth

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