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๐ฅ Fuel your body, feed your ambition, and never miss a beat!
The Men's Health Big Book of Food & Nutrition is a definitive, research-backed guide offering over 600 pages of expert advice on eating well, enhancing flavor, and maintaining a lean physique. Perfect for millennials seeking clear, actionable nutrition strategies without costly memberships, it ships same day if ordered before noon and comes with a no-quibble return policy.
| Best Sellers Rank | 318,011 in Books ( See Top 100 in Books ) 16,013 in Men's Health & Lifestyle |
| Customer reviews | 4.5 4.5 out of 5 stars (571) |
| Dimensions | 20.4 x 2 x 21.6 cm |
| Edition | Illustrated |
| ISBN-10 | 1605293105 |
| ISBN-13 | 978-1605293103 |
| Item weight | 970 g |
| Language | English |
| Part of series | Men's Health |
| Print length | 400 pages |
| Publication date | 21 Dec. 2010 |
| Publisher | Rodale Press |
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