L-Tryptophan 220mg 60 Capsules (V) Free Form. Vegan Capsules (not Tablets) for Serotonin Boost, Anxiety and Sleep. Made in The UK by Health4All.

Disappointed that they've decreased the mg by half so you pay the same for half the amount, but they work. I've tried another brand which was useless but after a few days of these I stopped waking up feeling suicidal & was able to do things. They also quieten the facing anxiety & make me feel calm. They make you drowsy though so take them at night and not too late or you'll struggle to get up. I take them with 700mg of Magnesium Citrate at night and then take 100mg of B6 & Niacin the following day with vitamin C, as this seems to help my brain synthesize the seratonin. Do some research but that's what works for me.

Prompt and speedy delivery.Have only been using for a few days but have felt a difference in my mood, which is great : )

I have been using this as needed for a number of months now and, as someone who is an insomniac as a result of a chronic lower back problem, I have found this product to be one of the 'gentlest' ways that I can address the problem and am therefore puchasing it again. I try very hard to stay away from pain meds as they trash my stomach. So I like this because it is natural, I don't need to have it with food and it doesn't knock me out like a hammer. II still do wake in the middle of the night (rarely with this) then I fall back to sleep easily. I don't feel 'hungover' from it as I do with so many other things that I have used. I find that I get a better result if I take it a little before going to bed. As a result of what I feel to be deeper and less disturbed sleep I find that my alertness and mood during the day is defiinitely improved. I can't comment directly on the appetite but interestingly I have found it easier to lose weight (on the 5:2 diet) since starting this as my willpower tends not to be as strong when I am knackered!

Good price. Good dosage for reducing gradually. Will buy again.

Unfortunately these did not work for me hence the one star rating that I have given. The only thing that I can comment on these is that they made me feel drowsy during the day, but did not help me sleep at night, which is what I initially purchased them for.

Absolute game changer for anyone who struggles with anxiety or has a “loud” over thinking mind!I take these before training at the gym to focus my mind & they really work wonders. My partner takes before sleeping or a big meeting at work or before a flight... my mother has taken them following a hip replacement when she had the worst wrestlers leg syndrome & they worked wonders.All natural too-highly recommend :)

Didn't really help with sleep. Did curb my appetite though.

It seems to have done the job as described. Positive improvement is noticed.