Is this the 30kg version ?

Start with the 30kg one it will become easy then stick to the 40kg but don’t be tempted to over do it your elbows won’t thank you!!! A couple of times a week with sets and last one to failure,along with your other exercises will do you fine, but listen to your body.👍

I’ve hit a plateau benching at 60kg. what weight of power twister should i use to start with? many thanks.

Good evening, twister work is different from other types of training. For this reason we always suggest, even to trained people, not to start with excessive weights. If the ordered weight is not strong enough for you, I remind you that the return within 30 days always provides for a full refund. Thank you, kind regards

Can you build biceps and triceps as well as forearms

Yes you can no problem. The stronger you get just move the bar away from your body to make it more difficult for yourself Have a look on YouTube for fitz fitness he is very good and will take you through some workouts. All the best

would 20 be best for a man with shoulder problems

20s ok as it’s the easiest but 30kg is best to start with, shoulders are funny things and easily damaged, have you thought about using resistant bands first ,that might be better to start with and slowly build up repairing your shoulder. Then you can use the power twister.

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BlueSapphire® Heavy Duty Power Twister Flexible Stretch Bendy Bar 30,40,50,60 KG (30 Kg) Black Metal Barbell

Product ID: 49121662

Details

Brand
BlueSapphire
Finish type
Black
Grip size
22 inches cm)
Grip type
no knurling
Item weight
1.35 Kilograms
Manufacturer
BlueSapphire®

💪30 KG max resistance

⚙️Heavy-duty black metal build

🖐️22-inch ergonomic grip

€ 31.83

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Sold byAmazon CroatiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

💥 Flex your power, anywhere, anytime!

COMPACT PORTABLE - At just 2 feet long and 1.35 kg, take your training anywhere, anytime.
ERGONOMIC GRIP DESIGN - 22-inch ERG rubber handles ensure a secure, slip-free hold during intense workouts.
ENHANCED CONTROL STRAPS - Straps keep the bar firmly in your hands, maximizing safety and performance.
POWER PACKED RESISTANCE - Challenge your upper body with a solid 30 KG flexi rod for serious strength gains.
VERSATILE MUSCLE TARGETING - Perfect for sculpting wrists, forearms, chest, arms, and shoulders with one tool.

The BlueSapphire® Heavy Duty Power Twister is a 30 KG resistance flexible bendy bar designed for upper body strength training. Featuring a durable black metal spring and 22-inch ERG rubber handles with secure straps, it offers a compact, portable solution for targeted muscle conditioning of wrists, forearms, chest, arms, and shoulders. Ideal for professionals seeking efficient, on-the-go workouts with proven durability and grip.

Specifications

ASIN	B017J2T494
Best Sellers Rank	31,075 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 32 in Strength Training Upper Body Machines
Brand Name	BlueSapphire
Customer Reviews	4.5 4.5 out of 5 stars (384)
Finish Type	Black Phosphate
Grip Size	22 inches (55.88 cm)
Grip Type	no knurling
Item Dimensions L x W	61L x 61W centimetres
Item Weight	1.35 Kilograms
Manufacturer	BlueSapphire®
Material	Metal
Number of Items	1
Part Number	F54120
Shaft Length	60 Centimetres
Weight Capacity Maximum	30 Kilograms

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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€ 31.83

Duties & taxes included

In stock

Sold byAmazon CroatiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Croatia.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Ayesha M.

The product exactly matches the description. Very satisfied with my purchase.

5 days ago

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Fast shipping and excellent packaging. The Leatherman tool feels very premium and sturdy.

1 day ago

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