The Compassionate Mind
Product ID: 50236675
🌍International editions available
📚600 pages of deep insight
⏱️Same-day dispatch before noon
€ 33.39
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Description
🧠 Elevate your emotional intelligence with the science of compassion!
- INSTANT ACCESS GLOBAL REACH - Order before noon for same-day dispatch, with international versions tailored to your locale.
- THERAPIST APPROVED BESTSELLER - Join 1,400+ readers who rated it 4.5 stars and propelled it to top ranks in psychology.
- MASTER THE ART OF SELF COMPASSION - Unlock transformative mind training exercises to soothe anxiety and boost well-being.
- PRACTICAL WISDOM FOR MODERN STRESS - Navigate today’s fast-paced world with evidence-based compassion techniques.
- GROUNDBREAKING EVOLUTIONARY PSYCHOLOGY - Explore the triune brain model to understand emotional regulation like never before.
The Compassionate Mind by Professor Paul Gilbert is a 600-page bestseller blending evolutionary psychology, mindfulness, and CBT to teach readers how to cultivate self-compassion and emotional resilience. Highly rated and widely acclaimed, it offers practical exercises and deep insights into managing stress, anxiety, and depression, making it essential reading for professionals seeking mental well-being and leadership empathy.
Specifications
| Best Sellers Rank | 10,380 in Books ( See Top 100 in Books ) 3 in Compulsive Behaviour 3 in Evolutionary Psychology 9 in Mood Disorders (Books) |
| Customer reviews | 4.5 4.5 out of 5 stars (1,410) |
| Dimensions | 13.02 x 4.13 x 20 cm |
| Edition | Re-issue |
| ISBN-10 | 1849010986 |
| ISBN-13 | 978-1849010986 |
| Item weight | 494 g |
| Language | English |
| Part of series | Compassion Focused Therapy |
| Print length | 540 pages |
| Publication date | 7 Jan. 2010 |
| Publisher | Robinson |
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