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🌟 Elevate your wellness routine—5 minutes to a better you!
The Intelligent Change Five Minute Journal Health & Fitness Edition is a 4-month undated wellness planner designed for men and women seeking a holistic approach to health. Featuring daily gratitude prompts, habit tracking, and sections for sleep, mood, water intake, and workouts, it combines mindfulness with fitness. Bound in sustainable olive green linen with FSC-certified recycled paper, this 224-page hardcover journal supports your mental and physical well-being in a stylish, eco-friendly format.
| ASIN | B0BNTYW5SF |
| Best Sellers Rank | #2,761 in Office Products ( See Top 100 in Office Products ) #118 in Fitness Planners #1,636 in Planners (Office Products) |
| Binding | Hardcover |
| Brand Name | Intelligent Change |
| Calendar Type | Daily |
| Color | Olive Green |
| Cover Material | Paper, Linen, Fabric |
| Customer Reviews | 4.5 4.5 out of 5 stars (17,976) |
| Format | Notebook |
| Item Dimensions L x W | 8.3"L x 5.8"W |
| Item Dimensions L x W x Thickness | 8.3"L x 5.8"W x 0.8"Th |
| Item Weight | 13.44 ounces |
| Manufacturer | Intelligent Change |
| Material | Paper |
| Model Number | FMJFIT |
| Model Year | 2023 |
| Number of Items | 1 |
| Number of Packs | 1 |
| Pages | 224 |
| Paper Dimensions | A5 |
| Paper Size | A5 |
| Part Number | FMJFIT |
| Recommended Uses For Product | fitness planning, gratitude practice, self-care, mental health balance |
| Ruling Type | Guided |
| Special Features | 100% cotton ribbon |
| Target Audience | Adult |
| Unit Count | 1 Count |
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