Omega-3, 690mg Fish Oil, EPA & DHA, Lemon - 90 Count | Omega-3 fish oil supports immune, brain & heart health. Optimal Wellness. Non-GMO, burpless. 45 servings.

I’ve been taking Nordic Naturals Omega-3 (Lemon Flavor, 120 Soft Gels) for a few weeks now, and here’s my honest experience: What I Like: Fresh taste, no fishy aftertaste: The light lemon flavor makes a huge difference compared to other fish oils I’ve tried. I take 2 soft gels in the morning, and I’ve never had that unpleasant “fish burp” issue. Easy-to-swallow capsules: The soft gels are smooth, not oversized, and go down without discomfort. Quality sourcing & purity: I did some research and found that Nordic Naturals uses non-GMO ingredients and third-party testing. That gives me peace of mind about heavy metals and contaminants. Noticeable benefits: After 3 weeks, I’ve felt an improvement in my focus and energy levels during the day. I also noticed less joint stiffness after workouts, which may be from the added EPA & DHA supporting inflammation response. Points to Consider: Daily serving size: Two soft gels give you 690 mg of Omega-3. Some people may prefer higher concentrations per capsule. Price point: It’s a bit more expensive than generic fish oil, but the quality and freshness justify it for me. Who This Is For If you’re looking for immune support, brain health, and heart wellness in a non-GMO, pure fish oil, this is a strong choice. It’s especially good if you’ve tried cheaper brands and couldn’t stick with them due to taste or digestion issues.

I really like this Nordic Naturals Omega-3. The best part for me is zero fishy taste or aftertaste — no burps, nothing. You just take it and move on with your day. The capsules are fairly large, I take two in the morning, but they’re easy to swallow and don’t cause any discomfort. The bottle is big (180 softgels), so it lasts a long time. I take Omega-3 because my diet isn’t always perfect and for overall health. I also have PCOS, so this supplement is part of my routine. I trust Nordic Naturals because their fish oil is purified and made from wild-caught fish. Very happy with the quality and will repurchase.

In these Nordic Naturals Omega-3 Soft Gels, glinting like pale amber beneath a northern sun, I sensed a quiet fortitude meant for those who seek to mend themselves with patience rather than clamor. Each capsule—lemon-kissed and light upon the tongue—holds EPA and DHA, the treasured oils drawn from deep, cold waters where hardy fish glide beneath waves dark as winter skies. Within their modest shells resides a promise of clarity for the mind and steadiness for the heart, though I speak only to their intention, not to any certain cure. Taken daily—90 soft gels, 45 servings—they become a ritual as gentle as dawn breaking over a lonely hillside. There is no bitterness, no briny echo to betray their origin; instead, a faint citrus note rises like a hopeful sigh, making the routine feel less like duty and more like care bestowed upon a weary self. The capsules slip down with the ease of whispered vows, offering not drama but quiet companionship. In their non-GMO purity lies a certain dignity, a refusal to burden the body with unnecessary clamor. One feels, in their steadiness, the calm resilience of northern seas: deep, measured, enduring. Thus do these small, golden globes earn their place among life’s humble rituals—tokens of intention, of tending to one’s inner weather, of seeking optimal wellness not through grand upheaval but through simple, faithful acts. They remind us that even the slightest offerings, taken with consistency and care, may help the spirit feel more anchored amid the tempests of the everyday.

A hint of lemon flavor but otherwise not much taste. Otherwise, not much to say -- it's a standard fish oil supplement, albeit a high quality one. Keep in mind a normal dose is two capsules, so this is a 90 day supply. The capsules are quite large but still go down easily. A good choice for a supplement compared to cheaper ones that don't mask the natural flavor and odor. Nordic Naturals is a very respected fish oil provider. They offer some more dense capsules for those who want more fish oil in fewer capsules. Note that most scientific research showing benefits of fish oil supplementation use doses of > 1g and up to 3.5g of EPA+DHA, so you may want to take more than the recommended dose. If you want to do this, you should check out the Nordic Naturals Ultimate Omega Xtra, which gives you 1200mg of omega 3 (800 EPA and 400 DHA) in two capsules, which would take about four of these capsules. They also offer a liquid if you want very high doses. Consider whether you are looking for DHA or EPA, too. EPA is the more anti-inflammatory fatty acid (it competes with omega-6 uptake) and has positive effects on blood lipids (but a better way to fix bad blood lipid measurements is to correct your diet, specifically reducing carb consumption and increasing fat consumption, and replacing vegetable oils with animal fats). I take EPA mainly because I am an athlete it reduces post-exercise inflammation. DHA is critical for brain health. If you want to focus on just one of these, you can get specific DHA or EPA supplements from Nordic Naturals as well. And if you want an EPA supplement you can also look into OmegaVia, which has 1000mg of omega-3, mostly EPA (note that most supplements measure the amount of FISH OIL, not omega-3 fatty acids -- so for most brands 1000mg means a 1000mg dose of fish oil, and much less omega-3, while OmegaVia offers 1000mg of omega-3 specifically). A final alternative is krill oil -- you can get some 1000mg pills of krill oil now, which have much less omega-3 but deliver them in phospholipid form, which is much more bio-available. I personally use both krill oil and fish oil to keep joint inflammation down for my running and rock climbing and combined with a ketogenic diet, which is extremely anti-inflammatory as well, all my joint pain has vanished completely. I recommend if you want to optimize your health and athleticism, consider: * A fish oil supplement such as this, or another Nordic Naturals brand or another enteric-coated brand like OmegaVia. The lemon flavor of Nordic Naturals, or the enteric coating in some other brands, helps you avoid fishy burps. * Add a krill oil supplement on top of that. Make sure it is one that is at least 40% phospholipid (e.g. in a 1000mg dose, the label should read 400mg of phospholipids or higher). * If you are really serious, adopt a proper, natural (ketogenic) diet. Carbohydrate based metabolism is extremely pro-inflammatory.

I purchased this Omega-3 supplement from Nordic Naturals because I’ve recently become much more intentional about my health. I’m currently at a crucial stage — recovering postpartum and still breastfeeding — so making sure my baby gets all the essential nutrients is a top priority. After doing my research, I realized how vital Omega-3 is. It supports brain function, heart health, reduces inflammation, helps with eye development, and even help regulate in mood regulation. Unless you’re eating fatty fish like salmon, mackerel, or sardines every day, a good supplement is a must-have. I chose Nordic Naturals specifically because of their high purity and the fact that their products are tested by third-party labs. Within about a week, I noticed a real difference. More energy, better focus, and let’s be honest — my constantly sleep-deprived “mom brain” suddenly felt like it got an upgrade. Highly recommend this to moms, or really anyone needing a boost! Great quality, no fishy aftertaste, and peace of mind that I'm doing something good for both me and my baby. One downside, however, is that these capsules are simply enormous. I took photos of them next to others so you can see the difference. 4.5 stars

I am happy with this purchase, just what I need, great , when I used it for 2 weeks my cholesterol got down to the half so I will keep using it , I recommend 👍if I can I will give 10 stars ⭐️

If you're worried about the flavor, don't be. I love taking these. They're huge pills, but they go down surprisingly easy. I used to have a fear of that, but I don't anymore, thanks to these. I take them for my PCOS, and these seem to help with my overall appetite levels, inflammation, skin hydration, and that general feeling of well-being you get from being well-nurished.

I've tried other omega-3 supplements in the past but always struggled with the unpleasant fishy burps and stomach discomfort. Nordic Naturals is a complete game-changer. The lemon flavor is pleasant, and most importantly, I experience absolutely no fishy aftertaste, burps, or digestive issues. It's easy to take daily without any hesitation. Knowing I'm getting a high dose of EPA and DHA for brain and heart health without the side effects makes this product worth every penny. Highly recommended for anyone who has been hesitant to try fish oil.

Me gusta que no me genera ningún malestar al tomarlo y que huelen cítricas las cápsulas, ame!

لا توجد رائحة سمك ومريحة في المعدة حيث لاشعور بالغثيان او الطعم السيء

Excellent product fast delivery

Buen sabor, muy buen precio

منتج طيب ومن الملاحظ بعد الاستخدام لمده شهر اتم انقاص وزني بشكل ملحوظ. حتى كنت متفاجئ من النتيجة .