No More Inflammation Cookbook: The Real Anti-Inflammatory Diet to Heal Inflammation. Discover How to Eat Right to Balance Your Hormones, Lose Weight, and Relieve Pain| + Bonuses!

The media could not be loaded.  I've always had a passion for cooking. However, becoming a mother of two post thirties made me realise that I needed to be more mindful about what I was putting into my body. That's when I discovered this anti-inflammatory cookbook, and it's been a game-changer for me. The recipes are both delicious and nourishing, and I love that they incorporate ingredients that support anti- inflammatory properties. My personal favourites include the chai oatmeal, the shrimp curry and the chicken casserole. Not only do these recipes taste amazing, but I also feel energised and healthy after eating them.One of the things I love most about this cookbook is that it comes with a 60-day meal plan to help you heal inflammation. The plan is sent to you via email and it's incredibly easy to follow. I found it really helpful, especially when I was just starting out on my anti-inflammatory journey. It gave me a structure to work with, so I didn't feel overwhelmed by the changes I was making.Overall, this cookbook has given me a new appreciation for the power of food and has helped me make positive changes in my life. I can't recommend it enough to anyone who wants to eat well without sacrificing flavour and wants a little extra help in healing inflammation.

Really good book with doable, straightforward recipes that are really tasty.

The media could not be loaded.  “Discovering this book on the anti-inflammatory diet has been a delightful journey. The recipes featured within its pages are both satisfying and nourishing, showcasing a harmonious blend of flavors and wholesome ingredients. I appreciate how the book provides a comprehensive understanding of inflammation and its impact on our health, making it accessible to all readers. It serves as a valuable resource for those seeking to make positive changes in their diet and embrace a more balanced, anti-inflammatory lifestyle. I highly recommend this book to anyone interested in exploring the transformative power of food.”

The media could not be loaded.  I bought it to start a bit healthier eating. I was really positively suprised with the recipies and thanks to this book I have many new favourites! There are also some really practical tips and guidance plus extra bonus access to healthy drinks, you can also try a meal plan - I think it is great and I definitely recommend it

The media could not be loaded.  This anti-inflammatory cookbook has transformed my approach to cooking. The recipes are delicious and thoughtfully designed to reduce inflammation. I appreciate the additional support it provides with helpful information and tips. It caters to different dietary preferences and has opened up a world of flavorful possibilities in my kitchen. Highly recommended for anyone looking to embrace a nourishing, anti-inflammatory lifestyle.

Bought this book to help balance my hormones and lose weight. Had a glance through as only arrived yesterday and can’t wait to get started.

The media could not be loaded.  This anti-inflammatory cookbook is a game-changer for foodies who want to eat healthily. The recipes are flavorful and creative, without sacrificing nutrition. From the mango and blueberry salad, the quinoa flatbread to the matcha pancakes, every dish is a hit. It’s now a staple in my kitchen and I highly recommend it to anyone looking to nourish their body and soul with delicious, anti-inflammatory food!

A bit disappointing that the photos are in black and white even though the cover is in colour.. seems a bit cheaply presented and not appealing.. PS you have to write a review on Amazon before you get access to the bonuses which of course you don’t find out until you open the book! 🙄