The paleo diet concentrates on fresh vegetables, nuts, seeds, fish and meat, and avoids anything processed as well as gluten, sugar and dairy. Drawing on his love of the cuisines of Thailand, Vietnam and Morocco, the author shows how to make lighter, healthier versions of favourite breakfasts, salads, curries and burgers, as well as bakes and puddings. The recipes are short but clear, and the photography is attractive. (Previously published as Healthy Every Day.)
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