Aviate Keto Rice Orzo - Low Carb (3g Net) Lupini Rice/Pasta, High Protein (18g), Gluten-Free, Made with Lupin Flour, Plant Based Vegan, Keto-friendly - Slim Orzo Pasta (8oz) (Pack of 3)

I ollowed Rachel's review the first time and listened to her cooking instructions to make fried rice. "Follow the directions on the bag EXCEPT only boil for 1.5 minutes, not the 2-3 minute recommended cook time. Strain and cool rice with cold water immediately to stop the cooking process. At this point the rice will be soft on the outside but with a crunchy little center, which is not ideal. To finish to the perfect consistency, you’re going to semi-fry the rice in a pan with the oil of your choice. You do not need a lot of oil maybe a couple tablespoons and it does not need to get as hot as a traditional rice fry. Fry the rice on medium for a 2ish minutes stirring a bit then place a lid over the pan and place on low for another 3-5 stirring occasionally to avoid burning. If you do the the rice will not be mushy nor have that crunchy center, it will very much have the texture of real rice! The “grains” are not sticky, so it acts more like a basmati rice. The taste is pretty plain to me but I read that like cilantro, some people find the taste of lupin to be bitter while others do not. For your sake I hope you don’t because this is a great low-carb rice alternative when cooked properly!" Thanks Rachel!!! I fried egg and chicken later and introduced it all. Delicious. I can't eat regular rice now.

FINALLY!! Someone does it right! This was my very first purchase of this product and I decided to try to make rice pilaf. I read through the reviews carefully to try to avoid some common issues and THIS is the formula to get the right texture: Follow the directions on the bag EXCEPT only boil for 1.5 minutes, not the 2-3 minute recommended cook time. Strain and cool rice with cold water immediately to stop the cooking process. At this point the rice will be soft on the outside but with a crunchy little center, which is not ideal. To finish to the perfect consistency, you’re going to semi-fry the rice in a pan with the oil of your choice. You do not need a lot of oil maybe a couple tablespoons and it does not need to get as hot as a traditional rice fry. Fry the rice on medium for a 2ish minutes stirring a bit then place a lid over the pan and place on low for another 3-5 stirring occasionally to avoid burning. If you do the the rice will not be mushy nor have that crunchy center, it will very much have the texture of real rice! The “grains” are not sticky, so it acts more like a basmati rice. The taste is pretty plain to me but I read that like cilantro, some people find the taste of lupin to be bitter while others do not. For your sake I hope you don’t because this is a great low-carb rice alternative when cooked properly!

For those of you on a ketogenic diet or just trying to avoid carbs in general, this product is for you. It’s the best substitute I’ve found for rice so far and with very low net carbs you won’t feel guilty downing it. One bag generally will serve 3 to 4 people and be pretty filling. If you’re using it to replace white rice, it’s not the greatest but if you’re using it in like a dirty rice or fried rice, it works pretty well. My only real complaint is that the three bags are kind of pricey.

I was able to make a really authentic seeming Asian fried rice. I followed Rachel's review for cooking. Recipe Five chicken tenders or 2 chicken breast's. (or meat of your choice) 1 onion 1 head garlic 2 eggs (optional) I package Avaite Lupin Rice. Olive oil, or any cooking oil or fat like lard or coconut oil. Sauce (my best guess because I don't measure) 1 quarter cup soy sauce or Braggs amigos. 1 teaspoon rice vinegar 1 teaspoon sesame oil 1 half teaspoon fish sauce (optional but most authentic fried rice taste) I like some powdered chicken bullion as well, maybe half a teaspoon, optional. (Salt is in the soy sauce, fish sauce, and buillion so use your own judgement. I like a low sodium soy sauce for this reason. ) 1 half teaspoon garlic powder and onion powder. black pepper to taste, optional. Optional: Marinate the chicken in a mixture of rice wine vinegar and baking soda for several hours. I don't measure but try a quarter cup of vinegar and 1 tablespoon baking soda. Rinse it off before use. Slice the chicken, garlic, and onion. Saute the chicken in oil until lightly browned. Add the onion and cook until soft. Add garlic and cook for another minute or two. You can add oil as you go if needed. If your saute sticks, add a small amount of water and stir immediately until unstuck and water cooks off. Scramble the egg in the center of the pan, add oil if pan is dry, use a bit of water to unstick if needed. Remove this mix to plate or bowl. You want it all out, so use a soft spatula. Meanwhile in a small pan, boil water and then add the rice. Cook for 90 seconds, then immediately rinse with cold water in a strainer. Put your frying pan back on the burner at medium heat. Add a tablespoon of oil. Fry the rice for 2 minutes, stirring regularly. Again, if you get any sticking add a tiny bit of water and stir until unstuck and water is absorbed. Now cover the rice on low heat. Cook for 5 to 6 minutes, stirring occasionally until you like the consistency. I was able to get a chewy al dente rice, like a brown rice in both texture and flavor. Now add the chicken mixture and sauce, mix and heat until combined and hot. You can always add your own spices and sauces. Forgot to add, you will want to eat the whole thing, but it can feed 2, especially if you add more veggies like celery. So measure out 3/4 of dry Aviate Lupin Rice to make a half recipe version. Cut the recipe in half. Save the other half for later. Saves money and is better portion control.

Great tasting expensive rice substitute. Would be prefect but the significant gas and bloating it causes means I can't eat it very often. Great for the Keto diet and farting contest.

Cooks super fast... not perfect as it's a bit sticky but allows me to have pasta meals still. Low carb is a must for diabetes management and this fits the bill. Note it is much more filling than regular pasta so you won't need as much.

This is the best keto noodle/ rice replacement I have had. It honestly is more like an Orzo pasta. But I ain’t complaining! It’s a perfect side for meals or event to make like pasta salad etc.

Like other said, it has the texture and shape or Orzo more than rice. It's a good GF option but be careful not to eat too much! I had the displeasure of discovering that lupini was hard to digest and in the same family than legumes. Cramps, gas and other things I won't mention are no jokes! So, eat in moderation or beware! haha! Otherwise, it's still a bit too expensive for me to pursue the use of this product. Still a good product but not for everyday use.

Taste like crap. Would never buy again

Le produit est une belle alternative mais reste pâteux en bouche