Which weight should I choose for a slam ball?

The appropriate weight depends on your fitness level. Beginners often start with lighter weights (e.g., 4.5-9 kg), while more advanced users may use heavier slam balls (e.g., 10-20 kg).

How can I use a slam ball in my workout?

Slam Balls are versatile and can be used for various exercises, including ball slams, overhead throws, Russian twists, and squats. The primary idea is to incorporate dynamic, explosive movements.

Are slam balls the same as medicine balls?

While both are weighted balls used for exercise, slam balls are designed to be slammed against surfaces, making them more durable for high-impact exercises compared to traditional medicine balls.

How can I clean and maintain my slam ball?

Wipe the surface of the slam ball with a damp cloth to remove dirt or sweat. Avoid using abrasive cleaning agents. Check for any signs of wear or damage regularly and replace a slam ball if it becomes compromised.

Can the slam balls be used for the fitness classes?

Yes, slam balls are commonly used in group fitness classes due to their versatility. They can be easily incorporated into circuit training, HIIT workouts, and other group exercises.

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Yes4All Medicine Balls Weight Slam Balls 4.5kg, 6.8kg, 9kg, 11.3kg, 13.6kg, 18kg No Bounce Rubber Exercise Ball - Black, Blue, Teal, Orange & Glossy for Strength Training, Power, MMA Boxing Gym Weight

Product ID: 538654960

Details

Age range (description)
Youth
Brand
Yes4All
Colour
Orange
Item weight
4.54 kg
Material
Rubber

🌀Sand-filled no-bounce design

🛡️Durable PVC shell

🏋️‍♂️4.5-18kg weight range

€ 76.57

Duties & taxes included

In stock

Sold byAmazon CroatiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Croatia.

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Description

🔥 Slam Hard, Stay Strong, Look Sharp!

BUILT TO LAST - Heavy-duty construction absorbs impact without deforming or breaking, so you can push limits worry-free.
VIBRANT VIGOR - Stand out with the sleek, modern orange finish that adds energy and style to your home gym setup.
GRIP LIKE A PRO - Textured, grooved PVC shell ensures a non-slip hold even during the sweatiest, most intense sessions.
TAILORED TRAINING - Choose from six precise weights (4.5kg to 18kg) to match your strength goals and keep progress consistent.
STAY PUT SLAM HARD - Sand-filled core eliminates bounce and roll, keeping your workout focused and your ball exactly where you want it.

Yes4All Medicine Slam Balls combine a durable, sand-filled PVC shell with a no-bounce design and a wide weight range (4.5kg to 18kg) to deliver a professional-grade, non-slip training tool perfect for strength, power, and explosive workouts. Their vibrant colors and ergonomic grip make them a must-have for serious fitness enthusiasts aiming to elevate their home gym experience.

Specifications

ASIN	B08J2WSV8C
Age Range Description	Youth
Age range (description)	Youth
Ball Type	Slam Ball
Best Sellers Rank	16,057 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 10 in Medicine Balls
Brand	Yes4All
Brand Name	Yes4All
Colour	Orange
Construction Type	PVC, sand-filled
Core Material	Sand
Country Of Origin	China
Customer Reviews	4.6 out of 5 stars 5,492 Reviews
Included Components	Slam ball
Item Diameter	24.6 Centimetres
Item Type Name	Yes4All Slam Balls (Orange) 10lbs for Strength and Workout – Slam Medicine Ball (B0RJ)
Item Weight	10 Pounds
Item weight	10 Pounds
League Name	Yes4All
Manufacturer	Yes4All
Manufacturer Part Number	B0RJ
Material	Rubber
Material Type	Rubber
Model Number	B0RJ
Number of Items	1
Number of Packs	1
Product Warranty	1 year warranty
Recommended Uses For Product	Training & Strength
Size	4.5kg
Sport	Slamball
Sport Type	Slamball
Stitching Type	seamless
Team Name	Slam Ball
UPC	810019299407 810073386372 810073385627
Unit Count	1 count

Reviews

K**D

Great value for money

Item is very good im really pleased great value for money many thanks 😊

6.09.2026

C**Y

Good quality

Good seller, good quality med ball

10.08.2026

J**E

Poor quality and deflated

Very poor quality. Advertised as a medicine ball. This is not a medicine ball this is a slam ball. Lusting does not say will require inflating. Sand inside is not half way up as per the image portrays. No after sales help available. Save your money and shop elsewhere. Amazon, do better. Stop letting sellers list inadequately.

16.04.2024

S**S

いい

やわらかいけどよし

17.07.2026

Z**A

Good

Does the work

16.08.2026

2**.

Usage and quality

There is some disturbing filling inside the ball which doesnt allow to work properly

15.07.2026

K**K

思ったより重い

外で投げるトレーニングに使用しています。野球のパワー系トレーニングに最適ですが、表面の凹凸が素手だと痛いです。怪我をするほどではないですが、滑りにくくするためでしょうか？気にはなります。

28.09.2026

L**T

Bien

Fais le taffe

31.07.2025

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€ 76.57

Duties & taxes included

In stock

Sold byAmazon CroatiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Croatia.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Anjali K.

The product quality is outstanding. Exactly what I needed for my work.

1 month ago

Suresh K.

Very impressed with the quality and fast delivery. Will shop here again.

4 days ago

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