Lean Nutrition Creatine Monohydrate Tablets Creatine Capsules For High Intensity | Desertcart Croatia
LEAN Nutrition Creatine Monohydrate Tablets - Creatine Capsules For High Intensity Workouts - 1000mg - 150 Tablets
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Product ID: 53983965
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Description
INCREASE PERFORMANCE - A pure creatine monohydrate supplement to help increase physical performance and power. Ideal for high intensity workouts or sports that require short bursts of energy HIGH STRENGTH - Each creatine tablet contains 1000mg of pure creatine monohydrate. A firm favourite for bodybuilders, athletes, personal trainers and sports professionals look for to enhance their workouts with a safe and effective creatine supplement EFFECTIVE SUPPLEMENT - Creatine supports those looking to increase power, strength, speed and lean mass LARGE SUPPLY - Each Creatine Monohydrate bottle contains 150 creatine tablets that are easy to swallow with water and are suitable for vegetarians LEAN ESSENTIALS RANGE - Part of LEAN Nutrition's fundamentals range - providing you trusted supplements for active lifestyles
Product Description WHAT IS CREATINE MONOHYDRATE? Creatine monohydrate is one of the most popular sports nutrition supplements on the planet. It is the single best-selling workout supplement of all time and has more published human studies showing its safety and efficacy than any other supplement in history. Creatine is often referred to as an ergogenic aid, which means that it has been proven to enhance physical performance in sport. A daily intake of 3g of creatine has been shown to increase physical performance in successive bursts of short-term, high intensity exercise. WHO IS IT DESIGNED FOR? Creatine monohydrate is ideal for any male and female athletes involved in sports that require fast explosive movements, such as sprinting, football, rugby and weightlifting. HOW SHOULD IT BE TAKEN? For optimum results, 3-5g of creatine should be consumed each day, either directly before or directly after exercise. On non-exercise days, this amount should still be consumed in order to maintain the uptake of creatine in the muscles. First time users are advised to begin with a 5 day 'loading phase' before moving on to the standard 3-5g recommended daily dose. During the 'loading phase', users should take 5g of creatine 4 times per day at regular intervals in order to achieve maximum results. Ingredients Creatine Monohydrate, Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agent (Magnesium Stearate), Glazing Agents (Hypromellose, Titanium Dioxide, Talc, Hydroxypropylcellulose, Miglyol)
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Directions Take 3-5 creatine tablets daily, either directly before or directly after exercise. Take each serving with a full glass of water. Safety Warning Do not exceed the recommended daily dose. It is important to ensure adequate hydration during and after training – you should aim to drink a minimum of 6-8 glasses of water per day. Food supplements are not a substitute for a varied diet and healthy lifestyle. This product is suitable for vegetarians. Box Contains 1 x LEAN Nutrition Creatine Monohydrate See more
Reviews
4.1
All from verified purchases
N**X
Muscle Pumps
Excellent creatine product. Ive used a lot of different creatine products. This is def one of the better ones. You start feeling pumped even before you start training. So it also has a pre workout element to it.
R**6
Endurance and strength..this is must
Was abit of hit or miss purchase. Heard good reviews so i tried it. Wasnt too sure about it at the start. But after 3 days of workout my endurance and overall strength as increased. Im not putting it all down to this item but i firmly think its had a positive affect.
J**J
Not working
See no difference. Gives me bad head aches
G**Y
Disappointing
Too much talc added...
D**J
I needed this supplement when I found I was losing power quickly and I haven't been disappointed. In fact
LEAN Nutrition Creatine Monohydrate Tablets 1000mg - 150 Tablets
I have been taking this 30 minutes before my workouts and after almost 2 months of use, I genuinely can't believe that I ever used to go gym without this! You can really feel it giving you that "charge" when you are in the gym, so you can do that extra set, lift the next set of heavier weights, or run that little bit longer. It definitely helps you build muscle as you have more power = heavier weights = more muscle. I needed this supplement when I found I was losing power quickly and I haven't been disappointed. In fact, sometimes it charges you too much.
S**Z
All the gains none of the yucky taste
I'm a long time fan of creatine & all strength gains it comes with but this is the first time I have taken it in capsule form & it doesn't disappoint. I'm Still noticing the strength gains, regular PBs in my lifts, I tend to get a bit bloaty looking the first week or 2 when I start to re use creatine but this subsides & I just get strong.The capsules are handy to take to the gym so I can take my creatine post workout & unlike some capsules don't start to melt before they have reached my stomach.
B**N
Increased lifts & Improved performance
Great product - After a couple of weeks use I have noticed an improved performance in the gym and an increase in my lifts. Would definitely recommend!!!
S**Z
Works like a dream.
My son really loves it.
Common Questions
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Pooja R.
The customer service exceeded my expectations. Perfect for buying products you can't find elsewhere.
1 week ago
Suresh K.
Very impressed with the quality and fast delivery. Will shop here again.
Take 3-5 creatine tablets daily, either directly before or directly after exercise. Take each serving with a full glass of water.
Safety Warning
Do not exceed the recommended daily dose. It is important to ensure adequate hydration during and after training – you should aim to drink a minimum of 6-8 glasses of water per day. Food supplements are not a substitute for a varied diet and healthy lifestyle. This product is suitable for vegetarians.
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