Everlasting Comfort Lumbar Support Board Back Stretcher for Lower Pain Relief - Adjustable Spine Decompression with 88 Acupressure Nodes - Back Cracking Device with Chair Strap for Posture Correction

What a relief it is! This small and portable device really provided some relieve for my mid-back pain. After a long day on my feet, lying back on this device stretches out my back and relieves built up stress.

I've been seeing a chiropractor for years for several problems, and my back always hurts in one way or another, especially the base of my lower back. I've tried all kinds of stretchers, exercisers, and physical therapy over the years, and almost nothing I bought helps. But this Everlasting Comfort® Back Stretcher really does help relieve the pain! It takes 30 secs to put together and is super easy to use, the directions are great. The only negative is that when you lay down it feels like it's going to break. That give could totally be just how it works, but it makes me tense up for a bit when the point is to relax on it. Otherwise, I'm really impressed with this thing!

I have been using this back stretcher for years and it is amazing. Pops my back every time. I lay flat on it for a minute then put my arms behind my neck and while pressing my back down against it I lift my head up like doing a sit up and it pops my spine every single time. I use it every single night before bed when my back pain is the worst. Life saver.

Really working! I am 5.4 and I don’t need longer for the lower back and actually the whole spine. Updates: I have made 3 stars because it is not anatomically correct and I had pain. Also in order to get up from this you need to have strong belly muscles. I have bought restcloud one. It is more expensive, but correct and even the angle is bigger I don’t have pain anymore.

Many of us spend much of our day with our back in flexion or with the upper body leaning forward, such as when we slouch in a chair. This allows the abdominal muscles to relax, contract and become shorter over time pulling the upper body forward and increasing the stress on the lower back muscles to compensate. The purpose of this product is to put the back into extension, or increase the arch in the lower back. This creates a very significant stretch in the muscles around the core and is not very pleasant. However, the benefits may be seen later when you notice movements that used to hurt, don't hurt as bad or at all. I've been using this about 2 weeks, and pain that I used to feel in my left leg when bending forward is gone and my low back pain after long periods of standing is noticeably less. I try to use it at least once each day for one or two, two minute sessions. The arch setting is adjustable to 3 different positions. I suggest the lowest position to begin with. This puts the least stress on the back and allows the body to become familiar with the product. When this becomes easy then move to the middle position. It's not easy to do, but you will get the most benefit if you can relax and allow the shoulders and tailbone to sink toward the floor. As for sturdiness, the arch is made of a flexible plastic. I can feel it give when I first lay on it, but it seems to regain its shape when I get correctly positioned. I weigh only 170 pounds. I can't say how it would perform for someone who weighs 220. For comfort there is generous padding on the arch. The center has a cushioning strip of rubber for the backbone. There is also an additional cushion which can be placed on the arch. Both can be used or removed as desired. Expect this product to cause discomfort during use due to the stretching of the core muscles. This should quickly subside after you finish your session and the back returns to a normal position. If the pain continues for more than a few minutes, I would suggest discontinuing use of the product. It is great to stretch tight muscles, but may be counterproductive if there is some structural issue with the spine. If you have any doubts talk with a medical professional.

This back stretcher really helps ease my lower back pain. I use it for a few minutes at a time throughout the day to get a solid stretch and it makes a noticeable difference. The memory foam pad adds just enough comfort while still letting the acupressure points do their job. I haven’t had any of the durability issues others mentioned, and mine feels sturdy so far. Bottom Line: Great tool for loosening up the lower back and improving posture. Easy to use, effective, and worth recommending.

I would recommend this product very hard to put it together but effective once assembled.

I have suffered from sciatic pain for the past few years. I've had the injections, which worked, but wear off. I tried this and I instantly felt relief and have had 6+ hours sleep a night since. Cheaper than any medication I've been given so far and it is helping me. Best thing I have ever purchased in years.

Der Back Stretcher ist sowohl leicht zu benutzen, als auch trotzdem vielfältig. Die Höhenstufen machen einen enormen Unterschied aus. Die höchste Stufe ist für mich zum Beispiel noch nicht zu erreichen. Der Effekt der Akupressurpunkte ist eher zu vernachlässigen, aber das dehnen des gesamten Rückens ist mehr als angenehm nach einem Tag, an dem man sich nicht besonders viel bewegen konnte

Även lägsta nivån känns hög för min rygg, men det kan ju vara jag som är känslig.

Excelente producto

Beğenmedim. Kullanışı yazılmamış.