Therabody RecoveryTherm Cube - Instant Heat, Cold and Contrast Therapy for Pain Relief, Aches and Pains, and Muscle Recovery - Portable Hands Free Cryotherapy Machine with Cold Compress & Heating Pad

I received this literally an hour ago and am already compelled to tell people about it. Its fantastic. While the surface area may be smaller than some other options, it does work quite well. Best part being the contrast mode of alternating heat and cold. This is a fantastic feature and is already helping with my aches and pains. It also makes it convenient to not have to switch anything out and let the heat / cold alternate. The one downside. The fan is loud af. It's like having a 120mm computer case fan strapped to your shoulder so you'll need some noise canceling something if you want to be able to focus with this thing in operation. I think the fans are required because they've used a Peltier TEG (thermoelectric generator) to be able to produce both heat and cold. They need the fan to maintain the heat differential from each side of the plate.

I wanted to try this unit out to eliminate the need for ice and a heat pad. Overall, it works fine, but for a small contact area. Overall quality feels high. The plastics is solid and not cheap feeling. Becuase it is kinda bulky, will not fit on surface that isn't "flat." I do wish there was more flexibility in the heating levels. It goes from kinda hot to too hot. That said, this is a great step forward for an all-in-one solution to heat/cooling. Hopefully, the battery will keep the charge overall time.

super interesting and cool product. works well, gets cold quick, gets hot quick. Only thing preventing a 5 star is it's good for maybe 3-4 FULL sessions then you have to charge it (if you use it on high), but that's still pretty efficient considering how much power it exerts. Definitely recommend it for ease of use and convenience.

As a proud American Citizen, I have been boycotting Target for almost 2 years now. I knew I wanted this therm cube for my Father who has terrible back pains, knee pains & horrible neuropathy. So, I shopped around looking for the best price. Although Target had this same product in stock & the shipping said it would be here before last Christmas, I decided to SAVE some money (as the price was less on Amazon than Target), & I waited the extra 2 days after Christmas for the product to come in. My dad has found so much relief with this gadget. It’s great for pain in areas all over the body. My dad works very hard, & he tried everything for relief… you could go back to an ice pack that melts, or, you could invest in a product that fits comfortably on multiple parts of the body with the adjustable strap it comes with all while finding relief in a comfortable spot while relaxing! This product was well worth the money! And, it brought my dad the relief he needed!

I play pickleball 5-6 times a week and occasionally have wrist or knee strains from it. At times, I really needed an ice pack but it’s not practical due to it not retaining its cold in just a short amount of time. I saw an ad for this Therabody Recovery Therm Cube and it was exactly what I was looking for. It’s tiny, fits in my bag, runs either hot, cold or both and runs for a long time per charge. I just use it for spot treatment at the moment but appreciate the included straps in case I need to wrap an area. I don’t have an issue using it on joint areas like other reviews…not sure why they say it’s difficult, but ok. It’s not cheap but it looks like it’s well made and I have high hopes it will last for years. I highly recommend!

I have many gadgets and tools for muscle recovery. I’m most impressed with this machine out of all of them and makes me excited on what’s to come in the future. The contrast therapy to me is just incredible. It gets very cold and hot but tolerable at both temperatures. I’ve only used a few times so far but I really think this is the most effective machine I’ve tried. I recently sprained my ankle and using the contrast therapy it noticeably feels better right after use. I also have a bit of arthritis in my shoulder and this can target and help ease the pain/soreness associated with that. Very easy to use and a bit pricey but I think it’s worth it so far. Hopefully I can count on this lasting years.

It does cool and hear. But unit is very noisy - not suitable for quiet environments. And the cooling/heating plate is actually only about 2" by 2.4", so it doesn't work on larger body areas like a foot.

Works great with no mess! Really helps my bad knee.

Useless

Muy buen producto, la bateria dura bastante bien, me ha ayudado a hacer terapia de contraste principalmente en zonas del pie tobillo y gemelos. Buen valor por el costo beneficio