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Brooke Goldner, M.D. is a board certified physician known world-wide for being a medical doctor who has developed a nutrition-based treatment for for her own autoimmune disease, Lupus. In this personal and intimate story, she takes you through the pain of her illness and her miraculous recovery, and how she discovered the simple yet powerful way to help the human body heal through proper nourishment. Dr. Goldner makes it easy to understand this essential information on how food can cause and heal disease, teaching it simply and plainly. She created easy to follow steps you can take to achieving better health yourself using supermarket foods. Also included are her favorite recipes for getting healthier.This is a second edition with proper formatting. First edition issues have been resolved.
| Best Sellers Rank | 1,673 in Illnesses & Conditions |
| Book 1 Of 5 | Goodbye Lupus |
| Dimensions | 15.24 x 0.64 x 22.86 cm |
| Edition | 1st |
| Isbn 10 | 1516994027 |
| Isbn 13 | 978-1516994021 |
| Item Weight | 159 g |
| Language | English |
| Print Length | 108 pages |
| Publication Date | 2 Nov. 2015 |
| Publisher | CreateSpace Independent Publishing Platform |
User
Sooo good!!
This book is fantastic either for someone who has already been reading up on ways to heal the body or for those who have yet to read anything on the subject. Brooke's journey is incredibly inspiring. Her book is written clearly, the information provided is easy to follow and to top it all off it's a page turner and not a bit of a snooze fest like some nutrition books can be (no matter how good they are). I would recommend this book to everyone whether you are currently showing signs of illness or not. There would be a health epidemic if everyone followed the advice given in this book. I loved reading it and feel really inspired to move more firmly into a better way of eating. I find the more books/articles I read the higher my healthy eating percentage goes up. This book has definitely taking me up a notch. Get it and read it now - you won't regret it. If you read it and have a negative response to the advice given, just dip a toe in and make a small change and go from there, The more you educate yourself about nutrition, the more likely you are to change your eating habits and stick to them. Think of it as a positive way to a more vibrant you rather than as some kind of restriction.
User
A must read !
Very well written, very informative and encouraging too for those who have been diagnosed, or being tested for Lupus…bringing hope of remission
User
Perfect book
Inspiration to live a healthy life .Must to be read...opening eyes.Easy understand. Thank you very much for this opportunity.
User
Good read but small
This is definitely more of an autobiography with some recipes but it is very inspiring and motivating. Having just being diagnosed with Lupus I feel that this book is a good stepping stone to starting the journey and getting in the right mind frame to implement the right steps. I have used some of the recipes and will continue to reread the book when I need any added motivation as to "Why" I am doing this.
User
Lupus book
Very useful book for those with lupus.
User
This was a present for my daughter who has lupus.
My daughter has mixed feelings about the contents but enjoys some of the commentary.
User
Clear concise information
This is a book that explains clearly why you have an autoimmune condition and what you can do about it. Yo do not have to suffer with meds for the rest of your life, here is a detailed program and diet for you to get your health back. Highly recommended. William
User
Amazing useful book on lupus
Great book on lupus
User
Worth the buy
Great book. Insightful!
User
Cure without medicine
The book helped me to change my food habits.we are feeling better in health.Book is very useful in all perspectives.
User
Dr Goldner's protocol changes lives for the better
Dr Goldner's protocol helped me with my mast cell activation syndrome (MCAS). I will be forever grateful to her.
User
Niet echt de moeite
Ik heb niet zoveel opgestoken bij het lezen van dit boek. Ik zocht naar haalbare, duidelijke recepten, maar het gaat vooral over het leven van de Dr. zelf. weinig interessant.
User
Mit pflanzlicher Ernährung gegen Lupus
Wer das Buch liest, versteht was es mit chronischen Erkrankungen bzw. Autoimmunerkrankungen auf sich hat. Ein gut verständliches und auch emotionales Buch. Es ist so einfach, fitter und vitaler zu werden und die Chance darauf, seine Erkrankung mit pflanzlicher Ernährung in den Griff zu bekommen und evtl. sogar sie zu heilen.
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