Does it have a safety cable in the spring?

Hi. It doesn't have a safety cable. The spring is tested for proper resistance, though, and we've never received any complaints. Hope this helped. Aly @ Zenooze

What dictates the weight and hos do you know what weight per exercise?

The weight is dictated by your resistance and strength. You can start with a lower weight (inner grip), and gradually increase as you advance with your trainings, moving also the grip towards the outer end. It's highly adjustable

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Zenooze's Power Twister Flex Bar, The Ultimate Upper Body Exercise Equipment for Strengthening Your Chest Workout, Shoulders,Biceps, Arms, Forearm Strengthener, Resorte para Hacer Ejercicio

Product ID: 558869402

🏠Compact 36cm for home workouts

💪20KG resistance power twister

🖐️Ergonomic rubber grip handles

€ 67.09

Duties & taxes included

In stock

Sold byAmazon CroatiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

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Description

💥 Twist Your Way to a Ripped Upper Body – No Gym Required!

DURABLE COMFORTABLE - Carbon steel core with cushioned ABS handles ensures lasting performance and a secure grip.
UNLEASH UPPER BODY POWER - 20KG resistance challenges chest, shoulders, biceps & forearms for total strength gains.
GYM QUALITY WORKOUTS AT HOME - Compact 36cm design fits perfectly in any space—ditch the gym and flex on your schedule.
INJURY PREVENTION RECOVERY - Isometric and isotonic exercises reduce pain and boost shoulder stability for long-term fitness.
CUSTOMIZABLE RESISTANCE LEVELS - Adjust grip width to scale difficulty from beginner to beast mode effortlessly.

Zenooze's Power Twister Flex Bar is a 20KG resistance upper body strength trainer designed for home use. Measuring 36cm with ergonomic rubber grips and a durable carbon steel core, it targets chest, shoulders, biceps, and forearms through isometric and isotonic exercises. Adjustable grip width allows scalable resistance, making it ideal for beginners and fitness enthusiasts aiming to build muscle, prevent injury, and enhance endurance without expensive gym memberships.

Specifications

ASIN	B0C8HSW577
Batteries included?	No
Best Sellers Rank	331,683 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 235 in Fitness Chest Expander
Brand	Zenooze
Color	Black
Customer Reviews	4.2 4.2 out of 5 stars (119)
Date First Available	29 Jun. 2023
Department	Men's
Display size	36 Centimetres
Features	resorte para hacer ejercicio
Fill material	ripstik Ripsticks workout Power twister bar
Guaranteed software updates until	unknown
Is discontinued by manufacturer	No
Item model number	2023
Manufacturer	MySports
Material type	ripstick workout core chest exerciser for men forearm power twister bar spring exerciser
Number of items	1
Number of pieces	1
Outer material	Carbon steel, ABS
Product Dimensions	36 x 3.5 x 3.5 cm; 712 g
Resistance	19.96 kg
Size	S
Skill level	Beginner
Sport	Exercise & Fitness
Style	22-44 LBS

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TrustScore 4.5 | 7,300+ reviews

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€ 67.09

Duties & taxes included

In stock

Sold byAmazon CroatiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Croatia.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Neha S.

Excellent communication throughout the order process. Product is perfect.

2 weeks ago

Vikram D.

The MOLLE sheath is of exceptional quality. Very happy with my purchase.

2 weeks ago

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