Nutritional information and Properties of Coix Coix seeds, like most cereal grains, are rich in nutrients and provide many health benefits. Coix seeds are rich in fiber, vitamins, minerals and essential amino acids. It has approximately the same quantity of B-complex vitamins and calories as brown rice which is 360 to 380kcal in every 100grams. However it contains a much higher level of iron and calcium and almost double the quantity of protein. Coix also contains thiamin, lysine, arginine and adenoisine. Please store all products in a dry cool place Help Support
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