Ankle Foot Strengthener Exerciser for Sprained. Single Leg Balance Board, Posture Corrector, Foot Stretcher for Plantar Fasciitis Relief, FSA/HSA Eligible

I have weak ankles and supination (high arches), which often causes outer foot pain and instability. I bought this to strengthen the small stabilizing muscles around my ankles, and after using it consistently for a couple of months, I can definitely feel a difference.It looks simple, but it activates muscles I didn’t even realize were weak. I mainly use it while standing and doing slow, controlled balance shifts or single-leg exercises. The curved shape forces you to engage the entire foot and ankle complex, and it’s been amazing for improving proprioception and joint control.If you deal with rolled ankles or outer foot pain, this is a solid tool to add to your rehab or daily routine. Doesn’t take up space and feels durable.

Not too pricy and gets the stretch and rehab I need for an old basketball ankle dislocation from decades ago. Able to hit all the angles I couldn’t strengthen easily on my own. Love this product. Not sure though how long the adhesive will last with position changes with the Velcro which grips pretty strong.

As described, I have only tested it out but not done any real exercices yet. I was not happy with the very strong chemical smell and hope that it dissipates and is not dangerous.

Has definitely helped with the rehabilitation of my ankle after a car accident and a sprain from the gym! Would definitely repurchase!

Excellent for ankle sprain recovery and strength training.

I cant believe how quickly this worked to help me balance and gain strength in my feet and legs! I definitely over did it when i got it. I spent about 12 to 15 minutes trying a couple suggested uses and the next 2 days my legs were kinda wrecked in the muscles that dont get as much attention otherwise. I highly recommend this product and a little can go a long way so don't over use it to begin with. A couple minutes a day with even one of the suggested exercises is a great place to start. I have really high arches, plantar fasciitis, and fibromyalgia, along with other foot isues mostly pain related. I also struggle with my joints and tendons on a regular basis. I noticed a change in my balance on the first day i used it!

It broke the first time I used it. The string splintered the wood. I requested a replacement 1 week ago and the seller hasn’t responded.

This looks like the device recommended by Dr Peter Attia a few weeks back. The order arrived on time the the contents look fine. All you get is a tiny brochure that shows some suggested options. I cannot find any Youtube videos on how to use the gadget. The little flyer directs you to a URL that is supposed to have videos, but the URL does not exist. I go to the web site to ask questions and the Chat option is not staffed. Give me a couple videos that show me how to properly use the thing and I would likely consider a better rating.