Magnesium Glycinate 500 mg Capsules Supplement - Vegan, No Filler - Supports Sleep and Relaxation

I’ve been taking Why Not Natural Magnesium Glycinate 500 mg Capsules for quite a while now, and I can definitely notice a negative difference when I don’t take them. First, I really appreciate that this supplement is vegan and contains no fillers. The ingredient list is clean and straightforward, which is important to me when choosing any supplement. The capsules are easy to swallow and don’t have any strange aftertaste. What I’ve noticed most is an improvement in my sleep and overall relaxation. I tend to have trouble winding down at night, but since starting this magnesium glycinate, I’ve been falling asleep more easily and staying asleep longer. I wake up feeling more rested instead of groggy. An unexpected bonus has been how much it’s helped my gut health. Things just feel more balanced and comfortable. I also deal with occasional headaches, and while I can’t say for certain it’s the only reason, I suspect the reduction in headaches is linked to the improved sleep quality I’m getting from taking this supplement. Overall, this feels like a high-quality magnesium supplement that delivers on its claims. If you’re looking for support with sleep, relaxation, and overall wellness, this one is definitely worth considering.

This has become part of my nightly routine, and I take it every single night. It helps me relax, and for me it kicks in in about 50 minutes. If you’re dealing with perimenopause and the sleep struggles that can come with it, this has been a game changer for me. I wake up feeling much more rested, and I honestly don’t want to be without it now!

Take 2 before bed every night

I take one a night. Great product.

This product is just what it says and added fillers or junk.

I am never out of this supplement. Ever wonder which magnesium is the best kind whenever you stand in the store looking at all the different kinds of magnesium? I used to do that. Now, however, I know beyond a shadow of a doubt that Mag Glycinate is the best kind for me! I take it at night before bed. I take 2 capsules with a bit of juice and sometimes a snack. It helps me sleep better and especially helps with my bowels the next day! It's been shown to manage blood sugar, which I sometimes deal with when I miss my magnesium. I love that it is vegan and the capsule is only vegetable source. The price is great too! It lasts me a long time at 150 capsules in the bottle with taking only 2 per day. It also helps me to relax at night and sometimes I take one during the day if I'm feeling stressed. I recommend this brand to everyone!

This product works well. Elimination helped

The supplement is not 100% pure magnesium: there is only 70 mg elemental magnesium in a 500-mg capsule, and the rest is the glycinate. Recommended Daily Intake (RDA) for Magnesium: *Men (19-50 years): 400-420 mg/day *Women (19-50 years): 310-320 mg/day *Pregnant Women (19-50 years): 350-360 mg/day *Adults Over 50: Men typically need 420 mg, and women 320 mg. I have to take 4 to 5 capsules to meet my daily requirement, and it is not cost-effective. I gave 3 stars for its transparency, packaging, and its effectiveness in alleviating muscle cramps, while noting uncertainty about its other promised benefits.

The only magnesium that helps me sleep. No more Jimmy legs

I like this product, it works. It does appear to cost more but unlike so many others you're paying for fillers so you are getting the real deal with this one.

They are ok. My only real complaint is that they float and move all around in your mouth once you take water to swallow them. It feels odd to have them touching the roof of your mouth while trying to swallow.

I’ve been using the Magnesium Glycinate Capsules for a few weeks, and I’m already noticing a difference. They’re vegan, pure, and have no fillers, which is exactly what I was looking for. These capsules help me feel more relaxed, especially in the evening, and I’ve been sleeping much better since I started taking them. I love that they’re easy to take, and I can feel the calming effect without any upset stomach or discomfort, which I’ve experienced with other magnesium supplements. Highly recommend this for anyone looking to improve their sleep and overall relaxation!

Thank you so very much to this company The Why Not Natural Store for not putting in garbage fillers! I need extra magnesium and having done research on the various types (citrate, glycinate, etc) The glycinate is best for me. I went through a few brands of Mag-glycinates and every one of them really upset my gut, and re remains of the bottle hit the garbage. Wasted money! Then I started doing some research on the various fillers...would you believe some companies use silicon dioxide which is a form of quartz sand? Or hypromellose (from wood pulp)? Or how about magnesium stearate? I found there is a lot of info on the net about fillers, etc that aren't exactly reassuring. But that's just me. ..sometimes a person has to pay as much attention to the non-medicinal ingredients as to the actual ingredients. So after looking at all the options Amazon has, and ignoring the supplements that contain ingredients I don't want, this company 'The Why Not Natural Store' now has a confirmed, happy customer! Thank you a million times - and my gut and health thank you also! Their description says it all: No Fillers or Additives: We don't use any fillers, excipients, allergens, or preservatives in our magnesium glycinate. Most other brands use magnesium stearate and other additives, but at Why Not Natural, we give you magnesium with absolutely nothing added but a capsule. Why Not Natural Standards: Bottled in a cGMP-certified facility and third-party tested, vegan, and transparently labeled - we tell you both the amount of total compound per capsule (500 mg) AND the amount of elemental magnesium that comes from that (70 mg). In a true magnesium glycinate, this should always be the ratio as magnesium glycinate is 14.1% elemental magnesium by mass!